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Speak Your Mind: Wellness

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Newtown Library

8–10 Brown Street

Newtown

Sydney, New South Wales 2042

Australia

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This new series of topical panels feature unique Australian voices from fiction authors and academics to activists and experts. Offering readers and writers diverse perspectives on feminism, climate change, wellness, technology and race, this is a great opportunity to join in the conversation.

The contemporary wellness movement encourages active participation in dieting, exercise, alternative medicine and mindfulness. Our panel will discuss wellness from multiple perspectives and answer questions around your own search for wellness.

Our panellists:

Leanne Hall – Head First, Health Fast

As an experienced integrative psychologist, qualified personal trainer and nutrition coach, Leanne focuses on prevention and sustainable health. Lecturing at the University of Sydney and the University of New South Wales, she also features as a health expert on Channel 10 and writes for Open Colleges.

Lola Berry – Beauty Food

As a leading nutritionist, Lola appears on The Project, The Today Show and A Current Affair. A spokesperson on nutrition and wellbeing, she’s devised the groundbreaking 20/20 Diet, based on her own weight journey and has authored 6 bestselling books. Lola believes you decide how you nourish your body, mind and soul – every day

Brooke McAlary – SLOW

Passionate about slow living, Brooke has experienced the transformative power of simplifying, paying attention and living a mindful, intentional life. As host and creator of the award-winning Slow Home Podcast, she encourages thousands of people every day to live a simpler, slower life.

Richard Cornish – Brain Food

Richard came to food writing with a mission: to bring authenticity to the serious tone of Australia’s food media. His column, Brain Food aims to have fun with the concepts of food, cooking and dining while delivering down-to-earth information.

Tickets are limited and bookings are recommended.

Presented by City of Sydney in collaboration with Better Read Than Dead.

Please note: Unfortunately, the venue is accessible only by stairs.



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Date and Time

Location

Newtown Library

8–10 Brown Street

Newtown

Sydney, New South Wales 2042

Australia

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