Sound Meditation with Affirmations

Sound Meditation for Healing

Step into a sanctuary of sound where vibration becomes medicine for the soul. Sound meditation uses the gentle tones of instruments like Tibetan singing bowls, chimes, and gongs to calm the mind and restore energetic balance. As the waves of sound wash over you, tension dissolves, emotions settle, and the body’s natural healing response awakens. This meditative experience nurtures deep relaxation, inner harmony, and a renewed sense of wholeness—inviting peace to resonate through every part of your being. No experience needed, just bring an open mind and a willingness to let go. See you there! Bring your own yoga mat.