Sound mediation, cacao ceremony & embodied dance_East Gipsland, Sale

natural alchemy    Brad Marmion

Bliss out with sacred cacao ceremony, then move through embodied dance &amp; a beautiful sound ceremony

60 Fitzroy St

Sound meditation   dance drum sing harmonics cacao

Sound meditations With a little extra at varied locations

Bliss out with sacred cacao ceremony, then move through embodied dance &amp; a beautiful sound ceremonyAr﻿rival and settling inAr﻿rive at 11:45 have a casual chat with beautiful people, pick a card for guidance, share stories and settle in for a 12pm startC﻿acao Ceremony phaseThe participants prepare through intention setting and teachings on Cacao in it’s pure form and then taken in medicinal ritual. This integrated with ceremony through a group of conscious people unlock creative inspiration, inner guidance, a beautiful sense of heart opening, energy awakening and big healing. In this state, a personal experience unfolds and if feeling it; there will be opportunity to share, opening up in a safe and powerful way before settling back into a deep sound activation to resonate throughout the body.S﻿ound meditation phaseA sound journey through the ceremony of ‘natural alchemy’ is an intuitive experience of beautiful harmonics aimed at enabling one with a connection to divine spirit to trigger one’s own inner guidance, discover stillness within, a state of immersed bliss and healing vibrations. Instruments are respectfully integrated from alternate cultures, many of which made in ceremony through an alchemical process by Brad himself. The journey offered flows through channelled messages, vocal toning, breathwork, a complete earth frequency crystal bowl set, chimes, ceremonial rattles, Tibetan singing bowls, yidaki (didgeridoo), traditional ceremonial medicine drums and vegan drums. Embodied Dance After the activation of sound and cacao, we move through an interactive guided exploration of our energy fields leading into intuitive free form movement. From here we integrate spirit filled music and move into an embodied energy dance that flows into more expressive tribal beats. But of course, if you’re not so bold in the moment and just feel to breathe, hold space and injoy the process that’s perfect tooClosing circleThe group forms a circle honouring the journey and to close the space, there’s opportunity to share your experience as we move on with life in a positive empowered way.C﻿ost: $45 M﻿ansi studio members or concession ﻿ $50 fully independantWhat to bring: Please bring your conscious self, a water bottle and warm comfy clothes. with a layer to take off when you get moving. It's at a yoga studio so yoga mats, blankets, and a pillow is providedLocation: M﻿ansi appartments studio space474 Raymond Street, Sale, Victoria 3850, AustraliaMore on CacaoCacao ceremonies date back thousands of years through the Mayan and Aztec cultures across south and central America. They are traditionally held to connect to spirit, healing, wellbeing and for euphoric experiences.Specific varieties of organic cacao taken in its pure form, treated at low temperatures without excessive refined sugars provide a very different and incredible product. Cacao is a superfood in itself, the caffeine and theobromine are stimulants; mixed in with polyphenols, antioxidants, magnesium, calcium, iron, zinc, copper, potassium, and manganese.This aids in health benefits including balancing mood swings, cardiovascular health, fatigue reduction, glowing skin, improving digestion, cognitive function. Anti-inflammatory properties and it’s an aphrodisiac. Cacao aids in release of serotonin, anandamide and phenylethylamine which provide all that blissful goodness.Cacao vs coco or refined chocolates.Many have it as chocolate with small amounts of cacao farmed in low nutrient areas roasted at high temperatures, often with more refined sugar and other additives. Although it tastes great, it doesn’t make it very healthy.Contra-indicationsFor ceremony we have a high dosage, which is fine occasionally. if you have a heart condition or are taking antidepressants advise Brad to modify the serving About:Brad is an intuitive alchemist who loves to immerse himself and play with sound. With a belief in creating with heart, he discovers, makes stuff with spirit, plays, meditates, and offers this back to others through ceremony where possible. Academically, Brad has been immersed in creating, the esoteric, sound and meditation for over 20 years. He has a master’s degree in design and advanced diploma with the sacred sciences foundation amongst other learnings. But more importantly, a belief that the body is a temple and that to celebrate life in a wholesome, quirky and fun way is so very important.Web https://www.naturalalchemy.org.au/workshops-meditations/sound-journey-meditations IG https://www.instagram.com/naturalalchemy.org.au/FB https://www.facebook.com/brad.marmionYoutube https://www.youtube.com/channel/UCnbA8E9vsm8RDWzBTd3E7uA

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