Sound Healing - Sunday Sunset Sound Bath with Romy

You're invited to join an intimate group in a private studio for a soothing sound & vibration experience that can lead you into deep relaxation.

This Sound Bath is about arriving, connecting to yourself, feeling supported, nurtured & held so you can rest (deeply), surrender your body & your mind to release and restore.

When gentle sounds are offered during relaxation the mind attaches to the sound and is able to drop more deeper into stillness than when there is silence.

The 60 minute soundscape curated in this sound bath focusses on grounding and centering and features the Peter Hess Singing Bowls leading you into the deeper lower, grounding and centering tones of the Meinl Moon Gong (210 Hz) and the Peter Hess Feng Gongs (these are known as the Wind Gongs).

At the end of your sound journey, you will gently and gradually be led out of your relaxation with the sweet sounds of the Koshi chimes and the Earth and Fire Svaram hanging chimes as you return back into your body, onto the mat and into the room.

The Sound Meditation offers you a chance to reconnect to your inner world and reset your nervous system. The sound is presented in a pure and clean therapeutic way using fair trade, certified therapeutic grade instruments.

About the Experience:

Upon arrival, your sound journey begins as soon as you enter the gate. There are some hanging bells that you gently tinkle through as you make your way to the Sound Studio. In the studio you will be offered some essential oils from which you may like to select one to wear to support you on your Sound Journey.

You will then snuggle down under a cosy blanket, get into a comfortable position, shut down your eyes with an eye pillow, rest and journey within.

The studio is small (hosts 10 ppl) and the sounds bounce off each of the wall surfaces creating a 'surround sound' immersive feeling.

You will gradually wake up from the sound journey and we quietly sit together sharing a cup of lemon myrtle tea before closing our intimate circle.

The private studio is located in St Kilda East (near Alma Rd). Upon booking the address will be sent to you via email.

All mats, blankets & bolsters are provided. Please bring your own pillow and wear socks.

To get an idea of what the event looks like see my Instagram reels @soulsoundsmassage or visit my website www.soulsoundsmassage.com

* I follow the 'Peter Hess' approach of applying sound in a therapeutic way. Peter Hess is a pioneer of Sound work.His institute is in Germany.