Sound bowl guided chakra meditation session

Sound bowl guided meditation session to enable quiet listening and personal process work - a sonic journey through the major chakra centers.

Enjoy a full body immersive experience in a series of sounds introduced from a variety of overtone playing instruments, tuning forks, chimes, crystal and Tibetan singing bowls. Singular sounds are presented in a well-timed, peaceful manner giving the ears, mind and body space to hear and feel the effect of the tones. A guided meditation through the seven major chakras centers provides the opportunity for personal process work.

Meditation mats and pillows are provided. Bring a blanket and bottle of water and arrive a few minutes before the session begins to allow time to settle in.