Sound Bath & Women's Circle: Release & Renewal

Release. Renew. Transform. A healing sound bath & women's circle honoring life's natural cycles during a powerful cosmic alignment.

Event Description

On the first of March 2026 there will be a powerful convergence of seasonal and cosmic shifts. This auspicious date is the first of autumn, just two days before the total lunar eclipse (March 3rd), following closely after Maha Shivaratri (February 15th), and within the fresh energy of the Chinese Year of the Fire Horse (beginning February 17th). The turning of the seasons, the cosmic reset of the eclipse, the sacred night of Shiva's transformative energy, and the shift from the shedding Snake year into the courageous, forward-moving Horse year create powerful energy for transformation.

This is a potent time for releasing old patterns, habits, and cycles that are ready to end, and for welcoming new energy and possibilities. Just as nature prepares to let go with the arrival of autumn, we too can honor what needs to fall away and trust in the renewal that follows.

What to Expect:

Guided Meditation - Journey inward to create space for your innate wisdom to emerge

Sound Bath - Allow the healing vibrations to clear stagnant energy and create space for the new

Intentional Journaling - Explore powerful prompts designed for this season of transition

Sacred Connection - Share and witness in community with other women walking similar paths (always optional)

Optional Tea & Nibbles - Stay for gentle connection and nourishment (4:30pm - 4:45pm)

This Circle is For You If:

• You're navigating a life transition or ending
• You're ready to release old habits, beliefs, or patterns
• You're seeking clarity about your next chapter
• You crave meaningful connection with other women
• You need a gentle, safe space to process and feel
• You want to align with the rhythms of nature
• You're ready to invite new energy and hope into your life

Women of all ages are welcome. Come as you are. Bring an open heart.

What to Bring:

• Journal and pen
• Comfortable clothing (you'll be sitting on cushions/yoga mats)
• Water bottle
• Optional: Your own comfort items for during the sound bath (eye mask, blanket, pillow)

Please note that yoga mats, bolsters and blankets are provided.

Location

The session is located at InSpirit Urban Retreat at 96 Middlesex Rd, Surrey Hills. InSpirit Urban Retreat is a beautiful, light-filled and quiet space. The space will be warm enough, but I still reccomend you bring a some layers for extra comfort.

About the facilitator

Hi, I'm Saska - a yin yoga teacher and sound meditation facilitator. Classically trained in voice (DipMus) and certified in crystal singing bowls, I create immersive sound bath experiences by weaving intuitive vocals with healing vibrations, channeling what feels authentic in each moment.

I'm deeply passionate about creating unique experiences where multiple healing practices come together in harmony. I hope to create a safe, welcoming space where you can explore these different healing modalities without fear or judgment. We're all here together, learning and growing. I hope to see you soon xx