Sound Bath Relaxation & Meditation

Join us for a relaxing sound bath with meditative tones to soothe the nervous system and support deep rest.

Join us in the peaceful surrounds of Coochiemudlo Island for a deeply restorative sound bath meditation designed to gently calm the nervous system and invite profound relaxation.

Immersed in the healing vibrations of crystal singing bowls and therapeutic sound, you’ll be guided into a meditative state where stress softens, the mind quiets, and the body can reset.

Sabrina uses her powerful voice alongside the traditional instrumentation, offering a unique opportunity to sink into your own space in the safety of the group.

This experience supports emotional balance, nervous system regulation, and a sense of grounded ease. Simply lie back, breathe, and allow the frequencies to wash over you, helping release tension and restore inner harmony. No prior meditation experience is needed — just an openness to rest, receive, and reconnect.

For any questions please dont hesitate to email illuminatedselfaus@gmail.com.