Sound Bath - 50 minutes

Crystal Bowl Sound Bath (50 mins)

Are you ready to relax and rejuvenate with the soothing sounds of crystal bowls? Join us for a 50 minute sound bath session on Wednesdays at 6:00pm at 40 Bonython St, Windsor. Immerse yourself in the healing vibrations of the crystal bowls and let go of all your stress and tension. This in-person event is the perfect way to unwind and reset. This weekly event is presented by Kirsty a Reiki Master and Sound Practitioner from Anahata Healing Haven. Don't miss out on this opportunity to treat yourself to some much-needed self-care. See you there!

What to bring:

Eyemask, comfortable yoga mat, blanket, standard bed pillow, water.

Who is suitable for:

Anyone of all fitness levels who is over 13 and who is not pregnant, has a pacemaker or is epileptic.

Benefits:

Chakra balancing

Improved sleep

Deep mediative state

Stillness and well-being

Balance on an emotional, mental and energetic level

Connection with yourself and like-minded people

Enquiries Welcome:

Text Kirsty 0402 652 790 or anahatahealinghaven@outlook.com