SoulNar Chakra Meditation for Kids: 7-week program
Little souls, big journeys. Chakra meditation, craft & mindfulness for ages 3-5. Only 6 spots available.
(Book directly through Blüte Sound Bath Meditation & Therapy and save on booking fees. Email Jessica at bluete.soundbaths@gmail.com)
SoulNar Chakra Meditation for Kids - A 7-Week Journey Through the Seven Chakras
Dates: Wednesday 29th April – Wednesday 10th June 2025
Time: 10:00am (60-75 minutes)
Ages: 3–5 years
Group Size: Maximum 6 children
Location: Frankston-South, VIC
Investment: $195 per child (all craft materials included)
ABOUT THIS PROGRAM
SoulNar Chakra Meditation for Kids is a specially designed program that gently introduces young children to the world of meditation, mindfulness, and energy awareness, in a way that is fun, playful, and perfectly suited to little minds aged 3–5.
Over 7 weeks, children explore each of the seven chakras through creative storytelling, colourful visualisations, gentle movement, sound, and beautiful hands-on craft. Every session is thoughtfully structured to meet children where they are, honouring their natural curiosity and energy.
This is a term group booking, meaning your child will join a small, warm community of up to 6 children for the full 7-week journey together.
WHAT HAPPENS EACH SESSION
Each week focuses on a different chakra and includes:
🎨 Creative Crafts
Unique art projects that bring each chakra to life. Children work with wooden treasure boxes, wooden ornaments, ribbons, coloured cardboard, and more and take their creation home every single week.
🌿 Mindful Movement
Gentle yoga, breathing exercises, and movement activities designed specifically for young bodies and minds.
🔔 Sound & Meditation
Children discover how different sounds and quiet reflection can help centre and calm their energy in a fun, age-appropriate way.
💛 Self-Reflection
A safe, nurturing space for children to explore their emotions and begin to develop self-awareness through guided activities.
✨ Take-Home Treasures
Every child leaves each session with a beautiful handmade creation. By the end of the 7 weeks, they will have built their very own collection of meaningful chakra keepsakes. All craft materials are included in the program fee, no need to bring anything.
THE SEVEN CHAKRAS WE EXPLORE
🔴 Week 1 – Base Chakra | “I Am Safe”
The foundation of safety, stability, and grounding.
🟠 Week 2 – Sacral Chakra | “I Feel”
All about emotions, creativity, and healthy expression.
🟡 Week 3 – Solar Plexus Chakra | “I Am Confident”
The centre of personal power, self-worth, and confidence.
💚 Week 4 – Heart Chakra | “I’m Loved”
The centre of love, compassion, kindness, and connection.
🔵 Week 5 – Throat Chakra | “I Speak My Truth”
The centre of communication, expression, and truth.
🟣 Week 6 – Third Eye Chakra | “I Trust My Intuition”
The centre of intuition, imagination, and inner wisdom.
⚪ Week 7 – Crown Chakra | “I Am Connected”
The centre of spiritual connection, peace, and a sense of purpose.
WHAT YOUR CHILD WILL LEARN
- Simple breathing techniques for calm and focus
- How to identify and express their emotions in healthy ways
- Visualisation skills to support confidence and creativity
- Body awareness and self-regulation tools
- Positive affirmations and self-love practices
BENEFITS OF THE PROGRAM
Children who participate in SoulNar Chakra Meditation may experience:
- Improved focus and concentration
- Better emotional regulation and self-awareness
- Reduced anxiety and stress
- Enhanced self-esteem and confidence
- Better sleep quality
- Tools and skills they can carry with them for life
Please note: Private 1:1 sessions are also available and are priced separately. Private sessions carry a higher investment than group bookings, reflecting the fully personalised, one-on-one attention your child receives.
Location:
This in-person event will take place in Frankston South at our small boutique studio.
You will receive a confirmation email from bluete.soundbaths@gmail.com with the exact sanctuary location upon booking. Please check your inbox, including the spam/junk folder.
For more information please visit: www.bluetesoundtherapy.com or @bluetesoundtherapy on Facebook and Instagram.
What to bring for your little one (optional):
- Water bottle.
- Your child's favourite blanket
- Weather appropriate clothing, such as jacket, hat and sunscreen as we’ll also utilise our outdoor space during some sessions.
Important to note :
Parents and guardians, please stay with your child during the whole duration of each session. This isn't a drop-off program.
Make New Friends: While you're here, you'll get to meet other families who love mindfulness too.
Space for Everyone: Since our space is cozy, I ask that just one grown-up comes with each child. This helps make sure everyone has room to sit comfortably and focus.
About the facilitator:
Jessica is an Integrated Family Services Practitioner with a background in early childhood education who supports children and families in their healing journeys through creative and mindful practices. Jessica holds a valid WWCC and up to date First Aid Certificate.
Through her own path of discovery, Jessica found herself drawn to ancient practices that nurture young hearts and minds: the calming vibrations of sounds, gentle breathwork that helps children release big feelings they can’t put into words, the grounding energy of Reiki, and the joyful connection of cacao circles.
As a Certified Trauma-Informed practitioner, Jessica creates a safe and playful space where children can connect with their body, mind, and spirit through meditation and creative expression.
Please feel free to contact the facilitator if you have any questions:
Jessica
bluete.soundbaths@gmail.com
www.bluetesoundtherapy.com
Facebook / Instagram: bluetesoundtherapy (Blüte Sound Bath Meditation & Therapy)
Please read the Participant Disclaimer & Liability Waiver which can be found under the ‘Policies’ tab on my website before booking your session.
By booking an event, session or/and program, you acknowledge that you have read and agreed to these terms and conditions.
Little souls, big journeys. Chakra meditation, craft & mindfulness for ages 3-5. Only 6 spots available.
(Book directly through Blüte Sound Bath Meditation & Therapy and save on booking fees. Email Jessica at bluete.soundbaths@gmail.com)
SoulNar Chakra Meditation for Kids - A 7-Week Journey Through the Seven Chakras
Dates: Wednesday 29th April – Wednesday 10th June 2025
Time: 10:00am (60-75 minutes)
Ages: 3–5 years
Group Size: Maximum 6 children
Location: Frankston-South, VIC
Investment: $195 per child (all craft materials included)
ABOUT THIS PROGRAM
SoulNar Chakra Meditation for Kids is a specially designed program that gently introduces young children to the world of meditation, mindfulness, and energy awareness, in a way that is fun, playful, and perfectly suited to little minds aged 3–5.
Over 7 weeks, children explore each of the seven chakras through creative storytelling, colourful visualisations, gentle movement, sound, and beautiful hands-on craft. Every session is thoughtfully structured to meet children where they are, honouring their natural curiosity and energy.
This is a term group booking, meaning your child will join a small, warm community of up to 6 children for the full 7-week journey together.
WHAT HAPPENS EACH SESSION
Each week focuses on a different chakra and includes:
🎨 Creative Crafts
Unique art projects that bring each chakra to life. Children work with wooden treasure boxes, wooden ornaments, ribbons, coloured cardboard, and more and take their creation home every single week.
🌿 Mindful Movement
Gentle yoga, breathing exercises, and movement activities designed specifically for young bodies and minds.
🔔 Sound & Meditation
Children discover how different sounds and quiet reflection can help centre and calm their energy in a fun, age-appropriate way.
💛 Self-Reflection
A safe, nurturing space for children to explore their emotions and begin to develop self-awareness through guided activities.
✨ Take-Home Treasures
Every child leaves each session with a beautiful handmade creation. By the end of the 7 weeks, they will have built their very own collection of meaningful chakra keepsakes. All craft materials are included in the program fee, no need to bring anything.
THE SEVEN CHAKRAS WE EXPLORE
🔴 Week 1 – Base Chakra | “I Am Safe”
The foundation of safety, stability, and grounding.
🟠 Week 2 – Sacral Chakra | “I Feel”
All about emotions, creativity, and healthy expression.
🟡 Week 3 – Solar Plexus Chakra | “I Am Confident”
The centre of personal power, self-worth, and confidence.
💚 Week 4 – Heart Chakra | “I’m Loved”
The centre of love, compassion, kindness, and connection.
🔵 Week 5 – Throat Chakra | “I Speak My Truth”
The centre of communication, expression, and truth.
🟣 Week 6 – Third Eye Chakra | “I Trust My Intuition”
The centre of intuition, imagination, and inner wisdom.
⚪ Week 7 – Crown Chakra | “I Am Connected”
The centre of spiritual connection, peace, and a sense of purpose.
WHAT YOUR CHILD WILL LEARN
- Simple breathing techniques for calm and focus
- How to identify and express their emotions in healthy ways
- Visualisation skills to support confidence and creativity
- Body awareness and self-regulation tools
- Positive affirmations and self-love practices
BENEFITS OF THE PROGRAM
Children who participate in SoulNar Chakra Meditation may experience:
- Improved focus and concentration
- Better emotional regulation and self-awareness
- Reduced anxiety and stress
- Enhanced self-esteem and confidence
- Better sleep quality
- Tools and skills they can carry with them for life
Please note: Private 1:1 sessions are also available and are priced separately. Private sessions carry a higher investment than group bookings, reflecting the fully personalised, one-on-one attention your child receives.
Location:
This in-person event will take place in Frankston South at our small boutique studio.
You will receive a confirmation email from bluete.soundbaths@gmail.com with the exact sanctuary location upon booking. Please check your inbox, including the spam/junk folder.
For more information please visit: www.bluetesoundtherapy.com or @bluetesoundtherapy on Facebook and Instagram.
What to bring for your little one (optional):
- Water bottle.
- Your child's favourite blanket
- Weather appropriate clothing, such as jacket, hat and sunscreen as we’ll also utilise our outdoor space during some sessions.
Important to note :
Parents and guardians, please stay with your child during the whole duration of each session. This isn't a drop-off program.
Make New Friends: While you're here, you'll get to meet other families who love mindfulness too.
Space for Everyone: Since our space is cozy, I ask that just one grown-up comes with each child. This helps make sure everyone has room to sit comfortably and focus.
About the facilitator:
Jessica is an Integrated Family Services Practitioner with a background in early childhood education who supports children and families in their healing journeys through creative and mindful practices. Jessica holds a valid WWCC and up to date First Aid Certificate.
Through her own path of discovery, Jessica found herself drawn to ancient practices that nurture young hearts and minds: the calming vibrations of sounds, gentle breathwork that helps children release big feelings they can’t put into words, the grounding energy of Reiki, and the joyful connection of cacao circles.
As a Certified Trauma-Informed practitioner, Jessica creates a safe and playful space where children can connect with their body, mind, and spirit through meditation and creative expression.
Please feel free to contact the facilitator if you have any questions:
Jessica
bluete.soundbaths@gmail.com
www.bluetesoundtherapy.com
Facebook / Instagram: bluetesoundtherapy (Blüte Sound Bath Meditation & Therapy)
Please read the Participant Disclaimer & Liability Waiver which can be found under the ‘Policies’ tab on my website before booking your session.
By booking an event, session or/and program, you acknowledge that you have read and agreed to these terms and conditions.
Good to know
Highlights
- 1 hour 15 minutes
- under 14 with parent or legal guardian
- In person
- Doors at 9:50 AM
Refund Policy
Location
Overport Road
Overport Road
Frankston South, VIC 3199
How do you want to get there?
