Welcome to Soulful Connections!
In the pace and ever-changing complexity of life we all need some go to self-care routines that nourish the soul and soothe the body. Time away from the day-to-day to reclaim our inner peace, joy, pleasure and reflect on where we are at and how we are showing up in the world.
Our daily practice merges Kundalini, Breathwork and Tantra. A beautiful sequence of practices woven together to meet you where you are at and help cultivate an intimate relationship with the lifeforce that streams within you.
It’s been proven that energy cannot be created nor destroyed, only transmuted.
The same energy that exists within you that fuels your frustration, feeds your anger or entrenches your anxiety can be transmuted to fire your passion, to propel your purpose or elevate your mood!
Learning how to cultivate and harness this energy, to awaken your inner wisdom within is essential for accessing your radiance and vitality. This is where you become magnetic.
The practice doesn’t require faith nor a religion or even a desire to be spiritual. No experience is necessary. Just an open mind and a willingness to connect to the deeper parts of yourself.
Come join us in a beautiful practice that will leave you feeling lifted, connected, vital and alive. At the same time, you will learn some take home practices needed to transform stuck-ness on any level to expansion, healing and personal power.
