Soul Sync: Breathwork & Immersive Sound Experience

Your breath is the fastest way to shift how you feel — physically, mentally, and emotionally.

This experience blends guided breathwork, immersive sound and nervous-system-based practices to help you rebalance your entire mind-body system so you can keep feeling and performing your best.

Your Session Includes

✨ Transformational Breathwork
✨ Guided Meditation & Visualisation
✨ Immersive Sound Healing
✨ Nervous System Reset
✨ Community & Connection

Every session is unique and crafted to support both beginners and experienced breathwork lovers. No prior experience needed. Come as you are.

Benefits You May Experience

• Release stress and anxiety
• Boost mental clarity and energy
• Improve sleep and emotional balance
• Strengthen resilience
• Break limiting patterns
• Feel more connected to yourself and others
• Rediscover your authentic essence

What to Expect

A unique breathwork experience that blends accessible, beginner-friendly guidance with deeper practices for those wanting to explore more.

We begin with calming, grounding breath patterns, then open into more expansive techniques such as:

• Conscious Connected Breathing (deep flow)
• Circular Breathing (emotional release)
• Resonance Breathing (nervous system balance)
• Transformational Breathwork (sound + intention)
• Wim Hof–style energising breath patterns

You’ll be guided clearly and safely, with music, sound healing, and a supportive atmosphere that meets you exactly where you’re at — whether you're brand new or looking to deepen your breathwork practice.

A single Soul Sync Experience achieves breakthroughs people usually chase through months of mindset work, therapy, and personal development.

What to Bring

• Yoga mat
• Light throw blanket
• Water bottle
• Journal (if you like to take notes)
• Your smile :)

Not Recommended For

• Pregnancy
• Under 16 years of age
• Cardiac issues
• Severe psychological conditions
• Recent hospitalisation
• Under the influence of drugs or heavy medication

If you're unsure, please reach out before booking.

This Session Is For You If

• your mind feels constantly busy
• stress has been building
• your body feels tight, heavy or constantly “on”
• you’ve been disconnected from yourself and want to feel balanced again
• you want practical tools to clear your head and regulate your system
• you’re high-performing but want more clarity, calm energy and focus
• you want to elevate how you show up in your life, work or relationships
• you want powerful tools for managing pressure and staying grounded

When & Where

Fridays
6:00 PM – 7:00 PM-ish
87 Targo St, Bundaberg South (Baylando Latin Fusion Hall)

Important Notes

• A photographer or videographer may be present during some sessions.
• Ticket purchase indicates acknowledgment and acceptance of our event waiver.

Connect With Us

Follow Ethan on Instagram: @ethanbackman