Let's embark on a journey to learn and embrace the beautiful art of bellydance, with a focus on emotions, body language, and intuitive creation.
Bellydance, one of the oldest dance forms in the world, seamlessly weaves together elements from Middle Eastern and North African cultures. Its roots trace back to rituals celebrating femininity and fecundity, making it a dance rich in tradition and symbolism.
Within our bodies, our wombs harbor immense power, serving as a gateway between realms. They also hold our emotions and the generational and familial traumas that we can transmute into strength and inspiration.
In this 1.5-hour session, we will explore basic bellydance steps and combine them through various releasing exercises.
What's Included:
- 45 minutes of Somatic bellydance instruction
- 15 minutes of guided meditation
- 30 minutes of tea and a supportive debrief in a safe and nurturing feminine space
Please remember to bring your water bottle, wear comfortable clothing, and arrive with an open heart ready to embrace this transformative experience.
With Love,
Elder Ellie.
