Overview
Feeling a bit frayed? Join me for a 30-minute gentle, guided pause. No sharing. Cameras off. Come as you are.
What You’ll Receive
A calm, supportive 30-minute meditation
Guidance to carry mindful presence into your day and week
Space to pause, reflect, and connect with your inner self
Anonymity
No prior experience is required — your presence is enough.
Feeling a bit frayed? Join me for a 30-minute gentle, guided pause. No sharing. Cameras off. Come as you are.
What You’ll Receive
A calm, supportive 30-minute meditation
Guidance to carry mindful presence into your day and week
Space to pause, reflect, and connect with your inner self
Anonymity
No prior experience is required — your presence is enough.
Good to know
Highlights
- 30 minutes
- Online
Refund Policy
Refunds up to 7 days before event
Location
Online event
Frequently asked questions
Organized by
JayRad Therapy Services
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