Silence The Food Noise: An Informed Lunch with Faye James

Join us for a delicious lunch with Faye James, where we'll uncover the secrets of food silence - it's going to be tasty and informative!

WHY THIS CONVERSATION MATTERS NOW

The food noise is deafening. Every scroll brings another miracle weight-loss injection, another restrictive protocol, another promise that this time will be different. Whether you're considering injectables, already using them, thinking about coming off them, or avoiding them altogether – the question remains the same: how do you build a sustainable relationship with food that works for your real life?

Faye James has spent more than two decades helping women cut through the chaos and find an approach to food and weight that lasts. Her message is refreshingly practical: there is a path forward that doesn’t rely on restriction, punishment or injections.

In this session, you'll discover:

• What food noise actually is and why it hijacks your choices

• The psychology behind constant cravings and how to quiet them naturally

• Why midlife metabolism shifts demand a different approach

• Real strategies for managing weight sustainably, with or without medication

• How to stop the cycle of restriction and rebellion

MEET YOUR EXPERT: Faye James

Faye James is a clinical nutritionist, author and trusted voice of reason in the wellness world. With qualifications spanning nutrition, health coaching and personal training, she’s built her practice on evidence and empathy rather than fads and fear.

Her work has transformed how thousands of women approach food and their bodies. Through her books The 10:10 Diet, The Menopause Diet, The Perimenopause Plan and The Long Life Plan, as well as her thriving nutrition practice, Faye delivers the truth about sustainable health with wit, wisdom and zero judgement.

WHAT MAKES THIS UNMISSABLE

• Intimate setting with beautiful food

• Authentic networking for genuine connection

• Two-course lunch and two beverages (wine, beer, or premium soft drinks)

• Lucky door prizes, including signed cookbooks

• Six 10-minute Speed Nutrition Consultations immediately after the event (3:10–4:10pm) for the first six bookings• Audience Q&A

INVESTMENT IN YOUR WELLBEING

Early Bird: $130 (Save $20 – book before 31 December)

Standard: $150 (from 1 January onwards)

Our last Female Focus event sold out during Early Bird, so get in quick.

PROUDLY SUPPORTED

Our sponsors help us bring such great events to you.Thank you to Promensil – Australia's #1 plant-based menopause supplement with clinically trialled red clover formulations.

We’re seeking additional sponsors who share our commitment to supporting women’s health and wellbeing. Contact us to be part of this event.

ABOUT FEMALE FOCUS

Female Focus is the women's chapter of The Friday Lunch Club, founded by Julie Dormand. We create transformative conversations around health, wealth and careers, because every woman deserves to thrive at every life stage.

Photography & Filming Notice
By attending this event, you consent to being photographed, filmed, or recorded as part of the audience. Footage and images may be used for marketing and promotional purposes.
If you prefer not to be photographed or recorded, please let me know upon arrival.