SHEDDING AND SOVEREIGNTY

A Women’s Embodiment Workshop Honouring the Year of the Snake & Preparing for the Year of the Horse

A Women’s Embodiment Workshop Honouring the Year of the Snake & Preparing for the Year of the Horse.

There are moments in the year—and in our lives—when we are asked not to rush forward, but to shed.

The Year of the Snake has been a teacher of depth: inviting us into intuition, healing, radical truth telling and acceptance. As this cycle comes to a close, we are offered a powerful threshold—an opportunity to release old skins and step forward renewed.

The Year of the Horse calls us next.

It asks for forward movement, freedom, courage, and embodied devotion to our path.

This women’s embodiment workshop is a guided journey across that threshold.

Through somatic movement, breath, ritual, and voice, we will honor what has completed its cycle, listen deeply to the wisdom of the body, and prepare ourselves to move into the next year with clarity, vitality, and trust.

WHAT TO EXPECT

• Slow, grounding embodiment practices inspired by Snake medicine

• Somatic release and ritual shedding of what no longer serves

• Spacious rest, reflection, and integration

• Dynamic movement and breath to awaken Horse energy

• Voice and expression practices to claim direction and desire

• A closing ritual to anchor intention for the Year of the Horse

This is not about forcing change.

It is about letting the body lead the transition.

This Workshop Is For You If

• You feel a chapter closing and sense something new wanting to emerge

• You’re craving more freedom, momentum, or clarity in the year ahead

• You want to move forward without abandoning your nervous system

• You long to reconnect with your body as a source of wisdom and truth

• You desire ritual, embodiment, and community with other women

No previous movement or embodiment experience is required.

All bodies, all ages, and all stages are welcome.