She Rises - A Morning On The Sand for Every Woman

Two Communities, One Circle: A morning to move your body, drop the filter, and be held in sisterhood.

She Rises: A Sunrise Collaboration

Fempowered Collective x Sunrise Sisterhood Sunday 22nd March | 6:00am – 8:00am | Alex Beach

More Than Just a Morning Sunrise Flow 

You know that feeling of craving a space where you don’t have to "be" anything for anyone? Most mornings, we wake up and we’re "on" immediately … already somewhere else in our minds, thinking of where we need to be, who we need to be for others, and moving through the world on autopilot. Yet what your soul is desiring is a space where you can drop the filter and breathe life into your mind, body, and soul. 

She Rises is that space.

We are bringing two powerhouse communities together: Fempowered Collective and Sunrise Sisterhood, for one reason: because women thrive when they feel seen, heard, and held. This isn't just another beach meetup. This is a grounded, high-energy morning designed to help you un-clench your jaw, move your body, and remember what it feels like to truly belong.

When we come together to move our bodies in a beautiful feminine way, connect with nature, and speak our truth, we don’t just "show up." We rise… grounded, vibrant, and feeling truly alive.

The Details

🗓️ Sunday 22nd March

🕘 6:00am – 8:00am

📍 Alex Beach (On the Beach - South of Alex Surf Club - Beach Access 162)

What’s Included:

A Grounding Welcome Circle: We open the circle with ceremonial cacao and open arms, creating a grounded space where you are truly welcomed exactly as you are.

Heart-Opening Meditation: A guided meditation to help you drop out of the noise and settle into the safety of the sand and the collective energy of the sisters beside you.

The ‘Seen & Held’ Guided Journey: A guided somatic and connection experience to drop the filter, return to your authenticity, and reclaim your unconditional self-worth. This includes a beautiful connection activity to experience the power of being truly seen and held by another woman.

Embodied Movement & Connection: A guided journey infusing music and movement to take you on a full body physcial experience. We'll guide you through a journey of breath, yoga flow and intuitive movement using headsets to create a powerful, immersive experience for you to move with your energy, the ocean and surrounding sisters

The Ocean Closing Ritual: A final connected moment at the ocean’s edge to anchor your intentions and release what is no longer yours to carry.

Nourishing Beachside Breakfast: A wholesome snack spread and time for connection with your sisterhood for those genuine, soul-deep conversations that leave you feeling lighter.

Who this is for:

The woman craving real connection: You want to be surrounded by women who see you, hear you, hold you, and bring a sense of belonging

The woman who wants to ground & return to her body in a fun, nourishing way: You want to feel the sand under your feet and watch the sunrise while you move your body in a way that feels like flow & freedom.

The woman looking for her tribe: Whether you’re a regular at our events or this is your first time, you’ll find a community that celebrates exactly who you are.

The woman who is always "on": You’re ready to trade the morning rush for a morning that is purely for you, no expectations, no performance, just presence and a time devoted to filling up your cup.

You’ll walk away with … a grounded body, clear mind, and a sense of belonging that sets you up to rise this year as your fullest, most vibrant self.

This is the kind of morning where you leave feeling seen, heard, and whole. 

If you’re craving a space where you can be seen, heard, held, and fully yourself, we’ve saved a seat on the sand for you.

*Limited tickets available due to headset availability

Meet your facilitators:

Fempowered Collective: https://www.fempoweredcollective.com.au/
Sunrise Sisterhood: https://www.sunrisesisterhood.com.au/