Question 1

How to be comfortable?

Accepted Answer

Bring warm clothes and something to lay on. Maybe a rug or a pillow too.

Question 2

What is sound healing and shaking help with?

Accepted Answer

Sound Healing Benefits:
• Stress reduction
• Decreased anxiety and depression
• Improved memory
• Reduced blood pressure
• Pain reduction
• Lower cholesterol
• Enhanced sleep quality
• Reduced risk of heart disease and stroke

Question 3

What to be aware of and to be considered?

Accepted Answer

Please be aware there will be some louder sounds and frequencies, which people with sound sensitivities may not be comfortable with.

Question 4

The following people should consult their doctor before the first use of sound healing?

Accepted Answer

• People carotid stenosis, cardiac pacemakers, artificial heart valves or cardiac arrhythmias
• People with a stent, a shunt or a deep brain stimulation device
• People with epilepsy or recent head injuries
• Pregnant women (not in their first trimester)
• People with PTSD, clinical depression

Question 5

Any questions at all?

Accepted Answer

Please contact us if you have any questions

Shake and Sound Healing