Seniors Week - Hula Hoop Session

City of Kwinana

Join us for a fun and light-hearted hula hoop session designed especially for seniors!

Kwinana Recquatic

Healthy Lifestyles in Kwinana

Free community and health, fitness, and well-being programs for individuals who live, work, and play in Kwinana.

Hula Hoop for Fun and Fitness – Seniors Week Special!Join us for a FREE fun and light-hearted hula hoop session designed especially for seniors! This gentle exercise class is a great way to improve balance, coordination, and flexibility — all while having a laugh and moving to the music. No experience needed — hoops are provided, and everyone is welcome to join in at their own pace.Come along, stay active, and celebrate Seniors Week with a bit of fun and fitness!What to Bring:<ul><li>A water bottle – to stay hydrated</li><li>Comfortable clothing – wear comfortable enclosed shoes</li></ul>Time: 1pm-2pmLocation: Kwinana Recquatic