Seniors Month: Falls prevention & balance-training exercise games

Seniors Month: Falls prevention & balance-training exercise games

Participate in an innovative information session that combines gaming exercises with essential fall prevention strategies.

By Blacktown City Libraries

Date and time

Thu, 20 Jun 2024 1:30 PM - 2:30 PM AEST

Location

Max Webber Library Community Room, Blacktown

Community Room, Ground Floor, Max Webber Library Cnr Flushcombe Road & Alpha Street Blacktown, NSW 2148 Australia

About this event

  • 1 hour

Participate in an innovative information session that combines gaming exercises with essential fall prevention strategies.

Dive into a world of gamified exercises designed to enhance balance, coordination, and strength while having fun.

Challenge yourself, stimulate both cognitive and physical abilities and share the experience with fellow participants.

Game your way to better balance and confidence. Presented by Cameron Hicks, a researcher from NeuRA at UNSW, who will be presenting their findings on this innovative program.

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