SENIORS FESTIVAL 2026: LIVE LIFE IN COLOUR - Healthy Eating
Colourful Plates - Learn how easy it is to create healthy, cost effective and nutritious meals at home.
SENIORS FESTIVAL 2026: LIVE LIFE IN COLOUR - Healthy Eating
The Healthy Eating presentation aims to
- Outline the benefits of healthy eating
- Increase knowledge of the recommendation of the Australian Guide to Healthy Eating
- Increase knowledge of carbohydrates and glycemic index
- Support participants to feel more confident on how to build healthy meals and snack.
All sessions are delivered by accredited dieticians and or credentialed diabetes educators.
FREE ENTRY - BOOKINGS ESSENTIAL
If you have any questions, please contact Community Services team via community@ryde.nsw.gov.au or call 9952 8222.
Colourful Plates - Learn how easy it is to create healthy, cost effective and nutritious meals at home.
SENIORS FESTIVAL 2026: LIVE LIFE IN COLOUR - Healthy Eating
The Healthy Eating presentation aims to
- Outline the benefits of healthy eating
- Increase knowledge of the recommendation of the Australian Guide to Healthy Eating
- Increase knowledge of carbohydrates and glycemic index
- Support participants to feel more confident on how to build healthy meals and snack.
All sessions are delivered by accredited dieticians and or credentialed diabetes educators.
FREE ENTRY - BOOKINGS ESSENTIAL
If you have any questions, please contact Community Services team via community@ryde.nsw.gov.au or call 9952 8222.
Good to know
Highlights
- 1 hour 30 minutes
- In-person
Location
Ryde Library
1 Pope Street
Ryde, NSW 2112
How would you like to get there?
