SELF LOVE - Half Day Retreat

Self-devotion and connection in the heart of the Noosa Hinterlands.

When's the last time you took yourself on a soulful date?

This morning is all about YOU. A journey to love youself on a deeper level.

Ladies join us for a delicious morning of pure self-devotion where we'll laugh, move, breathe, and remind ourselves that the most important relationship we'll ever have is the one with ourselves.

This includes:

• A heart-opening Cacao Ceremony to connect with your inner wisdom
• Breathwork to come home to yourself
• Self Love Wildness Movement to drop into your body
• Energy Healing to release what's no longer serving you
• Gentle Yin practice to soften and surrender
• Laughter (our medicine!)
• Journaling to get real with what your heart's been whispering
• Light morning tea with cool refreshments, tea, healthy fruit platter and naughty chocolates
  

When: 14th February 2026 at 8:30am - 12pm
Where: Shop 3 - 30 King St Cooran, QLD 4569 (the yoga studio)
Who: This is a sacred space for women only 18+

What to bring:

• Yoga mat (or towel)
• Cushion/pillow for your seat (or small beach chair)
• Cacao cup (your fav cup or we have disposable)
• Water bottle
• Journal & pen
  *MUST bring all of the above as we dont have access to spares

What to wear:

• Comfortable clothes you can move freely in
• Whatever you feel good in
  
  This is your invitation to come home to yourself.

Limited spots available in our beautiful intimate studio