Question 1

Do I need prior meditation experience to join?

Accepted Answer

No experience necessary.  Circles welcome beginners and experienced practitioners

Question 2

What happens during a typical session?

Accepted Answer

Session is based on  meditative practice allowing us to feel, visualise or know things about our current state of being.  Using the breathe and tapping into our own awareness we will connect with our body using our intention and the group energy, work to clearing blocks within our energy system

Question 3

What should I bring?

Accepted Answer

Comfortable clothing allowing for temperature changes. Layering of clothing is best.  Bottle of water.  A notebook.  An open mind

Question 4

What is the benefit of healing in circle?

Accepted Answer

Healing in group environment amplifies the healing energy allowing each of us to tap into the higher frequencies of health and vitality. Forming a community of like-minded people looking for better alignment with themselves

Self Healing Chakra Meditation session