Self-Defense Class for Women

Learn practical techniques to build confidence, awareness, and personal safety in this hands-on self-defense workshop

This hands-on workshop is designed for participants of all experience levels and will focus on building confidence, awareness, and personal safety.

Guided by experienced instructors, you’ll explore essential strategies for protecting yourself, responding effectively in challenging situations, and improving your situational awareness, all within the dynamic and engaging setting of the cube. Whether you’re looking to boost your confidence, enhance your fitness, or gain valuable skills, this workshop offers a safe and supportive space to learn and practice.

MAP mima is located in Speers Point Park, off Park Street, on the edge of Lake Macquarie. MAP mima is accessible by ramp with accessible toilets. MAP can be reached easily from the lake foreshore cycleway, the water, or by public transport. There is plenty of parking for cars, and buses with accessible spaces available, onsite and in the surrounding parklands.

This event may be photographed and filmed and your image could be used in advertising and promotion by Lake Macquarie City Council. Should you wish to not be photographed or filmed please advise event organisers on entry at the event.