Self-Compassion Sound Meditation (Soulful Sundays)
An immersive self-compassion sound meditation. A place for you to rest your body, heart and mind while basking in kindness and compassion.
Location
Flourish Health Group, Beaumaris Parade, Highett VIC, Australia
5 Beaumaris Parade Highett, VIC 3190 AustraliaRefund Policy
About this event
- 1 hour 30 minutes
Organised by
Hello, I'm Vivienne. Here at A Mindful Mind, we believe wholeheartedly in prevention before intervention.
With specialist mental health and trauma-informed psychotherapy training, we blend clinical expertise with eastern philosophies and practices, to help busy professionals press pause and take care of themselves in ways that align with their schedules and values.
We curate modern meditations, mindfulness programs and restorative retreats that spark motivation, grow confidence and nurture consistency, creating opportunities for meaningful change so you can continue to reap the benefits of a mindful mind, for life.