Seasons of Soul and Sound - With Henna and Katie

Awaken with Autumn A soulful blend of Kundalini & Sounds to refresh, release & align with your next season.

Step into a heart-lead day of renewal and reconnecion at the Seasons of Soul and Sound immersion. Held on sacred land, near Goulburn, this immersion offers a sacred pause from everyday life.

Through the blend of Kundalini movement, sound healing and soulful practices, we will create space for release, clarity and expansion. Surrounded by the beauty of nature and held in nourishing community, youll leave feeling refreshed, inspired and more rooted in your path. Let this be your spring awakening, a return to self.

WHAT TO EXPECT

KUNDALINI ACTIVATION: Experience an energetic awakening as we guide you through powerful breathwork, movement and vibrational techniques to activate your life force energy. This practice can unlock deep emotional releases, heighton intuition and unlock powerful transformation.

REIKI SOUND BATH: Immerse yourself in a deeply relaxing and healing sound bath infused with reiki energy. The vibrational frequencies of crystal singing bowls and other sacred instruments will help release energetic blockages, restore balance and elevate your consciousness.

INTEGRATION: After an energy activation, the integration period is a sacred time for rest, reflection and grounding. Your body and spirit are recalabrating. Emotions may rise, insights may surface, integration is where the transformation deepens and becomes embodied. We take this time to rest, journal or craft and ease our way back to ourselves.

AFTERNOON TEA: Nourishing herbal tea and homemade snacks will be provided.

WHY ATTEND?

This immersion is perfect for anyone seeking personal growth, energetic healing and an afternoon of nourishment for body and mind.Weather you are new to these practices or deeply experienced, you will leave feeling more connected, empowered and rejuvenated.

WHAT TO BRING.

Please bring journal, yoga mat, water bottle and any other props, eye pillows, bolsters, blankets that you might use for meditation and relaxation.

MEET YOUR HOSTS:

HENNA - Henna is a mum of three, a yoga teacher, Kundalini facilitator and energy healer. her work focouses on helping people release stored emotions and reconnect with themselves on a deeper level.

Life often leaves us carrying emotions we never fully process, quietly settling in our bodies and shaping how we feel and move through the world.over time, these emotions can become heavy, creating a sense of disconnection from ourselves. Hennas purpose is to guide you in releasing that weight, reconnecting with the truest parts of yourself and opening space for peace and alignment.

Wherever you are on your journey, Henna is here to support you in letting go of what no longer aligns and stepping into a life that feels deeply connected and true to who you are.

KATIE - Katie is a certified Reiki healer, sound healing practitioner, women’s circle facilitator, and mother of three. Her work is devoted to supporting women on their healing journeys through energy alignment, vibrational medicine, and sacred connection.

Blending Reiki, intuitive sound healing and the transformative power of women’s circles, she creates grounded, heart-centered spaces for deep release, restoration, and spiritual reconnection. These offerings are designed to help women return to their inner wisdom, reclaim their voice and realign with their highest self.

Motherhood has been one of her greatest teachers, enriching her practice with presence, compassion and embodied intuition. Whether in one-on-one sessions or community gatherings, she holds space with reverence, creating a sanctuary where healing is not only possible — it’s remembered.

I MPORTANT INFORMATION:

If you require a chair instead of a floor cushion, please let me know prior.

You must secure your spot prior to attending.

Tickets are non-refundable but in the likely event you can't make it please let me know.

For booking, questions/queries please don't hesitate to contact me via the below links.

https://www.instagram.com/thekindredsoul_goulburn/

https://www.facebook.com/profile.php?id=100091394358782

t hekindredsoulgoulburn@outlook.com