Seaside Sunrise Yoga (Private event) members only.

Experience the magic of yoga in a breathtaking coastal setting. Join us for deeply restorative and energizing classes, designed to connect you with the rhythm of the ocean and your inner flow.

Kaja Troa

Rise with the sun and recharge your energy. An empowering morning flow to awaken, inspire, and start fresh.

Tamarama SLSC

TSLSC -  October Mental Health Month NSW

Mental Health Month  NSW, “Taking Steps on Your Wellbeing Journey”.
Wellbeing is not about a single destination but an ongoing journey, these sessions are designed to meet members exactly where they are, encouraging them to celebrate every step they take.

Rise and shine seaside with the sun. This energizing session is all about awakening your body, uplifting your spirit, and starting the day with intention. Expect an empowering yang-style flow that will recharge your energy, open your heart, and inspire clarity for the day ahead. Sunrise Yoga is a celebration of new beginnings—an opportunity to align with nature, breathe deeply, and feel your own strength. In the spirit of Mental Health Month, this class reminds us that each morning is a chance to take another step on the journey toward better wellbeing. Step onto the sand, soak in the first light of day, and leave feeling inspired, strong, and alive.These sessions are empowering, inspiring, energising and grounding.BYO Yoga mat, water bottle and towel.Meet down at the Kiosk, or at the Surf Club if raining or too windy. All levels and Genders welcome!

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