Sacred Stillness

Sacred Stillness is designed to support deep nervous system regulation, mental quiet, and embodied presence

SACRED STILLNESS ✨🤍

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Sacred Stillness is a monthly meditation experience designed to support deep nervous system regulation, mental quiet, and embodied presence 🌙🤍

Through gentle pranayama, guided meditation, and energetic transmission, Sacred Stillness supports the body and brain to settle into a calmer, more coherent state.

This session is intentionally slow and spacious, allowing the nervous system to soften and awareness to deepen naturally 🌿✨

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THE INTENTION ✨

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The intention of Sacred Stillness is to calm the nervous system and quiet the suffering of the mind 🤍

As the nervous system settles, mental noise reduces, emotional charge softens, and a deeper sense of presence becomes available 🌙

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WHAT’S INCLUDED ✨

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Each Sacred Stillness session includes:

• Gentle pranayama to support parasympathetic activation 🌬️🤍

• A guided meditation to stabilise awareness and presence 🧘🏼‍♀️🌙

• Individual Deeksha (Oneness) Blessings offered to each participant ✋🏼✨

• A supportive energetic environment that encourages brainwave coherence and nervous system calm 🌿🧠

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WHAT YOU WILL EXPERIENCE ✨

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You will experience:

• A quieter, calmer mental state 🌙

• A more regulated and settled nervous system 🤍

• Increased emotional ease 🌿

• Greater clarity, presence, and inner stillness ✨

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ABOUT THE DEEKSHA BLESSING ✨

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Deeksha (also known as the Oneness Blessing) is a gentle, non-verbal energy transmission that supports the quietening of mental activity 🤍

It works directly with the brain and nervous system, helping reduce overactivity in the frontal cortex and supporting a shift into calmer alpha and theta brainwave states, allowing the mind to soften and awareness to expand naturally 🧠✨🌙

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EVENT DETAILS ✨

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📅 wednesday 18 February

⏰ 7:00pm – 8:30pm

📍 Good Energy Room

💺 Investment:

• $77 — Individual recliner 🤍

• $130 — Shared double recliner (bring a partner or friend) ✨

Contact me directly to save on eventbrite fees