RSL Active Online Veterans Fitness Training

RSL Active is a program from RSL Victoria offering a range of activities for the younger veteran community to create and develop social networks, enhance support circles and improve mental and physical health outcomes.If you would like more information about RSL Active, please contact:rslactive@rslvic.com.au(03) 9655 5573

RSL Active

RSL Active is pleased to offer Victorian Veterans and their families two fitness classes a week.

<p>Classes are run by a professional physical training instructor and delivered via  &#x27;<a href="https://zoom.us/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Zoom</a>&#x27;. </p><h3>Classes are held: </h3><p><strong>Wednesday evening:</strong> 5.45pm - 6.45pm.   Log-on 5 mins earlier to chat with other participants or ask any questions. </p><p><strong>Saturday morning:  </strong>8.45am - 9.45am.  Log-on 5 mins earlier to chat with other participants or ask any questions. </p><p><em><strong>We would like to thank RSL  Active Warrnambool for providing funding and hosting of the Saturday fitness class. </strong></em></p><p></p><h3>To participate</h3><ul><li>Registration is essential. </li><li>The classes are open to <strong>Veterans residing in Victoria</strong> and are free to participate.</li><li>In order to register you must be a Veteran, however families in the same household wishing to participate can do so from the same device. You don&#x27;t need to provide the number and names of any additional family members participating.  </li><li>Please register by clicking the &#x27;Select a Date&#x27; button above, choose which date you would like to register for, select &#x27;tickets&#x27; and complete your details.</li><li>You will receive a confirmation email confirming your registration.  </li><li>A Zoom link to access both sessions will be sent to you at 1pm on Wednesday for the Wednesday evening session and 3pm Friday for the Saturday morning session. <strong>Please check your spam folder, others folder or contact RSL Active you haven&#x27;t received the Zoom login details before each class. </strong></li><li>Please note, there will be a new Zoom link provided for each session each week. </li></ul><p></p><h3>Registering for the following week&#x27;s class</h3><ul><li>Registration for the following week’s classes will open each Friday.  The registration link will be posted on the RSL Victoria Facebook page and will also be sent via RSL Active email.</li><li>To be updated by email on upcoming RSL Active Online events please <a href="https://rslvic.us12.list-manage.com/subscribe?u=30efe4b495981d3a08b6d84a1&amp;id=6e6a7c76c9" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">CLICK HERE</a></li></ul><p></p>

<h3>For more information</h3><p>If you have any questions about this activity, eligibility to participate, would like assistance with registering or using Zoom, please contact  rslactive@rslvic.com.au.   </p><p></p><h3>Support and counselling - Open Arms</h3><p>f you are struggling with your mental health, please remember Open Arms provides support and counselling, for all current and former ADF members and their families, and can be contacted 24/7 on 1800 011 046.</p><p></p><p><em>RSL Active is a program committed to alleviating social isolation, promoting mateship and improving mental health within the younger veteran community. Individuals and families who would benefit most from this program are encouraged to register.  </em></p>

RSL Active Online Veterans Fitness Training

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RSL Active Online Veterans Fitness Training

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