$38.01

Round 2 Handstand Workshop

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$38.01

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Location

Goodlife Health Clubs

100 Bundall Road

Bundall, QLD 4217

Australia

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Eventbrite's fee is nonrefundable.

Event description
2-hour Intensive Handstand Workshop - Round 2

About this event

Hi, my name is Crystal; I am a Gold Coast local. My work is dedicated to the health & fitness of others, a lifestyle which I’ve cultivated & am extremely dedicated about. ⁣

This workshop will be my 2nd workshop for the year and for those who have been to my first, I look forward to seeing your ongoing progress! ⁣

For those who are new… I am looking forward to helping you on your Handstand journey ⁣

During my 10 years as a Competitive Gymnastics Coach, I have accumulated many Acrobatic tricks & tips and can't wait to share my knowledge with you all… ⁣

Workshop Details: ⁣

• Date: 22nd May⁣

• Time: 12pm - 2pm⁣

• Location: Goodlife Bundall (Arena area)⁣

• Cost: $38 per person (booking fee incl)⁣

What to bring:⁣

• Comfortable Clothing (Gym wear preferred) ⁣

• Drink bottle⁣

• Towel⁣

• Socks⁣

• Large light Bands (if you have)⁣

• A can-do attitude!⁣

Overview: ⁣

This workshop is designed to help all levels of handstand practitioners. ⁣

The primary focus will be the basics you will need to achieve a free-standing Handstand so that you can start working on Hand Balancing. ⁣

This will include the use of Handstand blocks, parallettes, and boards.⁣

The day will start with a comprehensive warm-up followed by some shaping drills along with some strength and conditioning to prepare the body for inversion. ⁣

An activities book will be provided for you to take notes on the day, this is helpful for you to look back on and measure your progress. ⁣

⁣⁣_________________________________________________________________________________-⁣

**12-week online Handstand program is available – to those who want to know more please come see me on the day. ⁣

Please feel free to tell your friends and bring them along -- Goodlife Gym has agreed to allow people from outside the gym to attend (YAY!) But please be aware that numbers are limited due to space in the gym, hence Bookings are essential.⁣

Thank you all & I look forward to working with you on the 22nd of May!⁣

Crystal xx

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Date and time

Location

Goodlife Health Clubs

100 Bundall Road

Bundall, QLD 4217

Australia

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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