ROAR and RELEASE: Men's Movement and Breathwork Group.

ROAR and RELEASE: Men's Movement and Breathwork Group.

Join us for a powerful gathering of men embracing their voices and releasing what no longer serves them through movement and breathwork.

By Leon B

Date and time

Sun, 2 Jun 2024 10:30 AM - 12:30 PM AEST

Location

Kallista Mechanics Hall

6 Tom Roberts Road Kallista, VIC 3791 Australia

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours

Welcome to ROAR and RELEASE: Men's Movement and Breathwork Group! Join us at Kallista Mechanics Hall for a transformative experience. This in-person event is designed for men looking to connect with their bodies, release tension, and tap into their inner strength. Through movement practices and breathwork techniques, we'll explore ways to unleash our full potential and embrace our authentic selves. Come ready to dive deep, connect with like-minded individuals, and leave feeling empowered. Don't miss out on this opportunity to grow and evolve together. See you there!

Frequently asked questions

What to expect?

Guided breathwork techniques to unlock the warrior within. Movement exercises to release tension and frustration. Regulation of the nervous system for enhanced well-being. Connection with like-minded individuals in a supportive space.

Why Attend?

Gain awareness of mental health and emotional well-being Release pent-up tensions and frustrations held within the body Cultivate a sense of empowerment and inner strength Connect with a community of men on a similar journey No experience necessary. All are welcome.

What to bring?

Please bring comfortable clothing for movement, a water bottle to stay hydrated, a yoga mat(optional), a blanket, and an open mind ready for self-discovery and connection.

Venue access?

On-site parking, wheelchair access available and on-site toilets.

Organised by

Leon B

Hello everyone, I'm Leon. I'm a Qualified Personal Trainer, Breathwork Practitioner, and Student of Biodynamic Breathwork and Trauma Release System (BBTRS). My journey to self-healing began over fifteen years ago. Through overcoming personal traumas and a life-changing accident, I discovered the power of Breathwork to understand and release past traumas. Now, I facilitate self-discovery, emotional release, and authenticity. My mission is to help others overcome trauma and blockages, guiding them towards their best selves for a brighter future.