Reunion - A Day Retreat
A day retreat which combines psychology and energetics for restoration, embodiment and connection
Reunion is a day retreat inviting you home — to yourself, to each other, and to the natural world.
Through guided group work, group healing, yoga, and community connection, this is a space to slow down and reunite with what’s true.
This is not about fixing or improving — it’s about returning:
To the body as anchor.
To presence as practice.
To nature as medicine.
Who This Is For
Women.
Those who are longing to pause.
Those ready to feel more deeply rooted and connected.
Those seeking space to restore balance between body, mind, and environment.
What You’ll Experience
- A unique opportunity to be guided and supported by two experienced practitioners each with multiple qualifications and 10+ years experience supporting community health and wellbeing
- Group spinal energetics demonstration and healing; a somatic experience to deepen self connection and unwind tension in the body, systems and energetic field
- Restorative yoga whilst receiving hands on healing
- A guided group process inviting you to reconnect with what’s true inside, through group sharing, reflective promots and nature based inquiry
- Early dinner, a cold pressed juice and a selection of teas
- Leisure time to soak in the natural surroundings and meet the horses on the property
- Concluding with a group gathering around the outdoor fire pit (weather dependent)
Your Facilitators
Hilda — Psychotherapist, Spinal Energetics practitioner, Reiki Practitioner
Kirsty Saunders — Yoga teacher, Spinal Energetics practitioner, Reiki Practitioner
Read facilitator bios below for more information
Together, they weave psychology and energetics into a restorative, embodied afternoon of reconnection.
A note from the facilitators
We’re so excited to host Reunion.
Having worked together for years in the Spinal Energetics space, we’re deeply inspired to bring our shared experience and skills into a day that invites slowing down, and returning to what’s natural. What’s particularly special is that you’ll have access to two practitioners. You’ll receive double the presence and double the hands-on support. We can’t wait to share communal time with you in these beautiful surroundings!
Details
Date: Friday 28 February 2025
Time: 2:00 – 8:00 pm
Location: Heal Peninsula, Moorooduc
Investment: $330 pp
Direct bookings waiver the online booking fee. Visit kirstysaunders.com/retreats
No refunds given
What to bring
Comfortable clothing you can move and rest in
Journal and pen for reflection
Water bottle
Communication
Your booking confirmation email will include a short online form to complete, i.e. dietary requirements and other information required to support your retreat experience. Please look out for emails coming from Eventbrite.
If you have questions regarding the retreat please reach out, we would be more than happy to assist you. Contact: hello@kirstysaunders.com
More about your hosts
Hilda is a psychotherapist, Reiki 2 practitioner, and Spinal Energetics Level 2 practitioner who has co-facilitated multiple events across Melbourne. Her mission is to help people reconnect with their inherent wholeness. Her work bridges psychology and energetics - the human and the soul - to create experiences of depth and connection.
instagram.com/the_hilda_yogini
Kirsty is a Spinal Energetics and Reiki practitioner, Yoga teacher, meditation guide and retreat facilitator. With a Bachelor of Health Promotion (2005) Kirsty has over 15 years’ experience working in Public Health across multiple sectors in Australia and the UK. Kirsty holds a safe space and offers guidance to deepen the connection and relationship you have with yourself, and the innate wisdom you hold for wholeness and healing.
instagram.com/self_alchemy_kirstysaunders
A day retreat which combines psychology and energetics for restoration, embodiment and connection
Reunion is a day retreat inviting you home — to yourself, to each other, and to the natural world.
Through guided group work, group healing, yoga, and community connection, this is a space to slow down and reunite with what’s true.
This is not about fixing or improving — it’s about returning:
To the body as anchor.
To presence as practice.
To nature as medicine.
Who This Is For
Women.
Those who are longing to pause.
Those ready to feel more deeply rooted and connected.
Those seeking space to restore balance between body, mind, and environment.
What You’ll Experience
- A unique opportunity to be guided and supported by two experienced practitioners each with multiple qualifications and 10+ years experience supporting community health and wellbeing
- Group spinal energetics demonstration and healing; a somatic experience to deepen self connection and unwind tension in the body, systems and energetic field
- Restorative yoga whilst receiving hands on healing
- A guided group process inviting you to reconnect with what’s true inside, through group sharing, reflective promots and nature based inquiry
- Early dinner, a cold pressed juice and a selection of teas
- Leisure time to soak in the natural surroundings and meet the horses on the property
- Concluding with a group gathering around the outdoor fire pit (weather dependent)
Your Facilitators
Hilda — Psychotherapist, Spinal Energetics practitioner, Reiki Practitioner
Kirsty Saunders — Yoga teacher, Spinal Energetics practitioner, Reiki Practitioner
Read facilitator bios below for more information
Together, they weave psychology and energetics into a restorative, embodied afternoon of reconnection.
A note from the facilitators
We’re so excited to host Reunion.
Having worked together for years in the Spinal Energetics space, we’re deeply inspired to bring our shared experience and skills into a day that invites slowing down, and returning to what’s natural. What’s particularly special is that you’ll have access to two practitioners. You’ll receive double the presence and double the hands-on support. We can’t wait to share communal time with you in these beautiful surroundings!
Details
Date: Friday 28 February 2025
Time: 2:00 – 8:00 pm
Location: Heal Peninsula, Moorooduc
Investment: $330 pp
Direct bookings waiver the online booking fee. Visit kirstysaunders.com/retreats
No refunds given
What to bring
Comfortable clothing you can move and rest in
Journal and pen for reflection
Water bottle
Communication
Your booking confirmation email will include a short online form to complete, i.e. dietary requirements and other information required to support your retreat experience. Please look out for emails coming from Eventbrite.
If you have questions regarding the retreat please reach out, we would be more than happy to assist you. Contact: hello@kirstysaunders.com
More about your hosts
Hilda is a psychotherapist, Reiki 2 practitioner, and Spinal Energetics Level 2 practitioner who has co-facilitated multiple events across Melbourne. Her mission is to help people reconnect with their inherent wholeness. Her work bridges psychology and energetics - the human and the soul - to create experiences of depth and connection.
instagram.com/the_hilda_yogini
Kirsty is a Spinal Energetics and Reiki practitioner, Yoga teacher, meditation guide and retreat facilitator. With a Bachelor of Health Promotion (2005) Kirsty has over 15 years’ experience working in Public Health across multiple sectors in Australia and the UK. Kirsty holds a safe space and offers guidance to deepen the connection and relationship you have with yourself, and the innate wisdom you hold for wholeness and healing.
instagram.com/self_alchemy_kirstysaunders
Good to know
Highlights
- 6 hours
- In person
Refund Policy
Location
HEAL Peninsula
275 Mornington-Tyabb Road
Moorooduc, VIC 3933
How do you want to get there?
