Return to Resonance: A Sound-led Ceremony for Autumn Equinox by SOL Rituals

A ceremonial evening to pause, regulate and restore inner coherence as the season turns - with sound, guided breath and meditation.

SOL Rituals by Enza Venuto

An inner return, held in shared space.

Return to Resonance is a sound-led Sol Ceremony designed to support nervous system restoration, energetic alignment, and inner clarity as we move into Autumn.

Held during the week of the Autumn Equinox - a natural point of equilibrium between light and dark - this ceremony offers space to integrate the momentum of the year so far and refine what feels sustainable moving forward.

Through immersive sound, guided breath and meditation, this ceremony creates a space for organic energetic recalibration and embodied return.

Together, we move through three intentional phases:

• Realign: Ground into your body and return to ithrough guided breath and gentle regulation, creating steadiness before moving deeper.
• Release: Allow organic clearing through immersive sound, supporting emotional softening and natural energetic shifts.
• Restore: Settle into integration and harmonic balance - leaving with greater clarity, coherence, and inner rhythm.

This ceremony is designed to help you return to your natural rhythm - grounded, clear, and internally aligned.

What our events feel like: video from a past Sol Ceremony

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What’s Included:
✺ Ceremonial welcome (cacao or herbal tea)

✺ Guided grounding and intention setting

✺ Gentle breathwork, somatic regulation and meditation

✺ Immersive sound journey with crystal alchemy bowls and solar gong

✺ Group-held energetic recalibration through sound and presence

✺ Silent rest and structured integration

✺ Tea and moments to connect

This is a non-performative, deeply invitational space. All elements are designed to support inner return and nervous system coherence.

What you may experience:
✺ Nervous system regulation and parasympathetic restoration

✺ Emotional clearing or release of accumulated tension

✺ Reduced mental noise and clearer internal direction

✺ A felt sense of steadiness and grounded embodiment

✺ Greater coherence between mind, body, and heart

✺ A return to your natural inner rhythm

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Is this experience right for me?
This experience is open to all. Whether you’re new to sound healing or returning to deeper practices, you are welcome. Come as you are, no preparation is needed.

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The Facilitator - SOL Rituals by Enza Venuto

Sol Ceremonies are guided by Enza Venuto, founder of Sol Rituals and a certified Yoga teacher (200hr), Meditation facilitator and Reiki Master. With a background in advanced Presence facilitation, her work integrates breath, calibrated sound, and energetic recalibration into structured ceremonial experiences that support nervous system regulation, grounded clarity and inner coherence.

Sol Rituals is a sound-led wellness practice rooted in presence and the understanding that returning to ourselves is about remembering that we are already whole. Each experience creates space for restoration, integration, and steady return - without pressure or performance.

• Email: enza@solrituals.com.au
• Website: solrituals.com.au
• Instagram: @solrituals.co

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Disclaimers:
This experience supports relaxation and nervous system regulation but is not a substitute for medical or psychological care. Please consult your healthcare provider if you have specific medical concerns.

Occasionally, photos may be taken for promotional use. No photos are taken of faces directly during the ceremony. You may opt out on arrival.

Please note: a small booking fee is applied by the ticketing platform at checkout.