Return to Center: A Breathwork Journey

Return to Center: A Breathwork Journey

North Perth Lesser HallNorth Perth, WA
Saturday, Dec 20, 2025 from 11 am to 1 pm AWST
Overview

Experience deeper connection with yourself, through the power of breath guided by Emily

Come join Emily from Breaking Barriers Breathwork for a powerful session of breathwork in North Perth to finish off 2025!


This is a small and intimate breathwork group (maximum 4 people) guided by Emily, an experienced breathwork facilitator and occupational therapist.


During the breathwork session, Emily uses a mixture of bodywork and breath repatterning techniques - individualised and based on your needs during the session.


Emily will complete an introduction and demonstration of the breathwork technique, the breathwork portion of the evening will be 75 minutes inclusive of integration and relaxation, with an opportunity for some tea and connecting post session.

This group is centered around connection, connecting to yourself, connecting with likeminded people, in a safe and comfortable space. Breathwork will help you release daily stress, process stagnant energy in the body, and connect with your inner self.

Through concious connected breathwork, you will experience a deep sense of connection and healing.

Emily will guide you throughout the process, creating a safe and supportive environment for your breathwork journey.

Don't miss this opportunity to transform your life through the power of your breath!


Please note the below contraindications prior to booking:

Please note that a waiver will be sent to your email that needs to completed prior to attending this event. This is mandatory.

This style of breathwork can bring up emotion and memories that need to be healed.

Safety is of upmost importance and you will be guided and supported by Emily throughout your breathwork journey.

The following medical conditions are contraindications to this style of breathwork such as, but not limited to:

Acute mental health conditions that are not currently being treated or managed: psychosis, shizophrenia, bi-polar disorder, personality disorders, PTSD

Epilepsy

Heart conditions (e.g. high blood pressure, history of stroke)

Respiratory conditions (COPD, asthma)

Pregnancy

Recent surgery to serious injury (particularly to abdominal or chest)

Detached retina or glaucoma

Having a contraindication from the above list does not necessarily mean you will be unable to participate, but will require appropriate medical consult and clearance prior to your breathwork session.

Please contact Emily at Breaking Barriers Breathwork if you are uncertain


I look forward to meeting you soon!

Experience deeper connection with yourself, through the power of breath guided by Emily

Come join Emily from Breaking Barriers Breathwork for a powerful session of breathwork in North Perth to finish off 2025!


This is a small and intimate breathwork group (maximum 4 people) guided by Emily, an experienced breathwork facilitator and occupational therapist.


During the breathwork session, Emily uses a mixture of bodywork and breath repatterning techniques - individualised and based on your needs during the session.


Emily will complete an introduction and demonstration of the breathwork technique, the breathwork portion of the evening will be 75 minutes inclusive of integration and relaxation, with an opportunity for some tea and connecting post session.

This group is centered around connection, connecting to yourself, connecting with likeminded people, in a safe and comfortable space. Breathwork will help you release daily stress, process stagnant energy in the body, and connect with your inner self.

Through concious connected breathwork, you will experience a deep sense of connection and healing.

Emily will guide you throughout the process, creating a safe and supportive environment for your breathwork journey.

Don't miss this opportunity to transform your life through the power of your breath!


Please note the below contraindications prior to booking:

Please note that a waiver will be sent to your email that needs to completed prior to attending this event. This is mandatory.

This style of breathwork can bring up emotion and memories that need to be healed.

Safety is of upmost importance and you will be guided and supported by Emily throughout your breathwork journey.

The following medical conditions are contraindications to this style of breathwork such as, but not limited to:

Acute mental health conditions that are not currently being treated or managed: psychosis, shizophrenia, bi-polar disorder, personality disorders, PTSD

Epilepsy

Heart conditions (e.g. high blood pressure, history of stroke)

Respiratory conditions (COPD, asthma)

Pregnancy

Recent surgery to serious injury (particularly to abdominal or chest)

Detached retina or glaucoma

Having a contraindication from the above list does not necessarily mean you will be unable to participate, but will require appropriate medical consult and clearance prior to your breathwork session.

Please contact Emily at Breaking Barriers Breathwork if you are uncertain


I look forward to meeting you soon!

Good to know

Highlights

  • 2 hours
  • In person

Refund Policy

No refunds

Location

North Perth Lesser Hall

24 View Street

North Perth, WA 6006

How do you want to get there?

Map
Frequently asked questions
Organised by
Breaking Barriers Breathwork
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