**Arrive approx. 10 minutes early to check in. Studio offers mats, blankets and bolsters, but please bring your own mat, pillow and blanket if you like instead!**
Immerse in the Experience:
Join us for this restorative sound bath as we release into the sound and deeply relax the nervous system
We’ll breathe together with a pranayama to relax us into the present, chant mantra to quiet the mind, and experience a guided meditation to melt us deeper into the now.
From there we’ll immerse in the vibrations of a sound bath, which will help create space for deep relaxation and the release of tension, stress, and stagnant energy.
When we enter this tranquil and expanded state of being, the mind, body, emotions, and spirit have the opportunity to soothe, re-calibrate, and restore to inner harmony.
From this place of harmony we can build, align and connect to a greater potential.
Proven Benefits of Sound Therapy:
** Reduces stress and anxiety
** Improve immune and nervous system health
** Improves sleep and relaxation
** Boosts your mental, emotional and energetic state of being
** Helps release emotional tension
** Helps you maintaining a healthy spiritual and self-care practice
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Venue & Logistical Information:
Start time | Lock out: We understand that stuff happens, and that we are all late sometimes, but due to the nature of these event, it's important that guests arrive on time. Late arrival can be distracting to the other participants, so latest entry will be 5min after start time. We apologise for the inconvenience this may cause and hope that you understand. On that note, come a little early, grab a cup of tea, smile at a stranger or meet a new friend, and settle into your spot ;).
What to bring: Studio offers mat, bolsters and blankets. But please feel free to bring your own yoga mat, blanket and pillow, water bottle or what ever else will help you get comfy for the experience as we will be laying and sitting on the floor
In preparation: We recommend that you avoid stimulants such as caffeine for up to 3 hours before the event so that your nervous system can be relaxed and receive the full benefits of the sound.
Parking and Transportation: There is street parking available without time restraints.
Accessibility: Entry into the studio is wheelchair accessible and there are no steps throughout the studio. Restrooms however, are not wheelchair accessible.
Minimum Age: This session is for ages from 12 +
Photography: There may be photography and/or video recordings for promotional purposes at this event. If you prefer not to be recorded or photographed, please let the event organisers know at check-in.
Refund Policy:
Refunds are only provided for cancellations before 7 days of the event (please note, Eventbrite fee is non-refundable). Event transfers are available up until 24 hours before the event starts. There are no transfers for cancellations within 24 hours of the event start time.
Please email events@dorothealucaci.com for any cancellation requests. ______________________________________________________
About Your Facilitator:
Dorothea Lucaci is an intuitive healing artist, astrologer and musician.
She has spent the past 9 years studying sound healing, mantra, voice, and the mystical wisdom of the ancients with various teachers from differing traditions across NYC, Melbourne and around the world.
Along her educational journey she became a Sound Therapist, Reiki Master, Advanced Theta Healing Practitioner, and Astrologer, who also holds a Bachelor of Social Science and Psychology. In addition to these disciplines Dorothea has studied Past Life Regression, Integrative Hypnosis, Life Coaching, the Akashic Records, Access Bars, and other complementary Energy Medicine modalities. All of which she brings to her facilitator practice, with the intention of offering support to other seekers traveling along their transformational journey.
She offers Sound Journeys, Mantra, Meditation, and Past Life Regression Workshops
