Restorative Yoga and Sound Healing - Session  5 POSTURE & BODY AWARENESS

At JuJu Divine, I offer inspiring workshops and soul gatherings that embrace tarot and intuition, creative practices, and meditation techniques. Inspired by ancient wisdom, archetypal symbolism and depth psychology, each session is thoughtfully designed to awaken psychic abilities, spark creativity and support meaningful connection.Open to all curious light seekers aged 18+. No need to be an artist or a tarot reader—just bring your interest and a desire to connect with like-minded others. Suitable for all levels, from beginners to advanced practitioners.Please note personal tarot readings are booked separately at my website: www.jujudivine.comFOLLOW ME to keep informed with all our upcoming events and activities

JuJu Divine

Gaia Mu

Tarot Readings: Bookings In-Person and On-Line

Tarot Advisory Service for Self-Empowerment
Are you seeking guidance and a deeper understanding of your relationship, career or life path? Receive guidance from a higher perspective on the currents shaping your life. In-person & On-line www.jujudivine.com

Do you feel tired and a bit flat? Aching body, thinking too much? Sleep and good food are not always enough in this hectic world of infinite distractions. Would you love to feel energised and inspired most of the time? Feeling good is your birth right.Let us show you how to rest deeply into yoga postures designed to open the energetic channels of your body. You will discover the ancient breathing techniques of the mystics. You will learn meditative practices that calm your mind completely, delivering the elusive promise of inner tranquillity.YOU WILL LEARN STRATEGIES TO:∞	Lovingly stretch your body∞	Completely rest your body∞	Open your energy channels∞	Calm your mind∞	Attune to the Cosmic∞	Meditate deeply like a Zen monk∞	Control your life force ∞	Release stress from the mind &amp; bodyIn each themed 90-minute session, you will practice postures, breathing techniques and deep healing via mantras and sacred sounds that are designed to uplift, restore and revitalise. Sessions are held fortnightly, late Saturday afternoons. EACH SESSION INCLUDES∞	Specific yoga postures for any ailments you may be experiencing in the body∞	Restorative poses that soften and open the body∞	Meditation techniques∞	Breath practices∞	Mantras (sacred chants)∞	Mudras (eye, hand, tongue)∞	Sound healing 𖨆♡𖨆 Session 1: 11 March Lower Back and Hips – Sacral Chakra VAM – creative expression, sacred relationships 𖨆♡𖨆 Session 2: 25 March Neck, Shoulders, Throat – Throat Chakra HAM – speaking your truth, releasing burdens𖨆♡𖨆 Session 3: 1 April (Easter next week) Middle &amp; Upper Back, Chest – Heart Chakra YAM – opening to love, being at peace within𖨆♡𖨆 Session 4: 15 April Knees, Feet, Hamstrings – Base Chakra LAM – grounding, earthing, centring𖨆♡𖨆 Session 5: 29 April Posture, Whole Body Awareness – Crown Chakra AUM – connectedness, intuition, expansion 𖨆♡𖨆 Session 6: 13 May Belly, Hips, Arms – Agni Fire RAM – digestion, agni release, self-expression through self-love𖨆♡𖨆 Session 7: 27 May
 Spine, Head &amp; Intuition - Third Eye OM – clearing, opening, extension &amp; flexion
WHAT TO BRING:Just yourself! Wear comfortable clothes that allow you to move your body, and maybe a sarong or light blanket. Yoga mats and props included, but feel free to bring your own too. JOIN US: for a cup of herbal tea afterwards to chat and download our experiences.𖨆♡𖨆 When we rest and nurture the body-mind, our soul can speak. 𖨆♡𖨆 Find your bliss and take it home with you

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