Question 1

What should I bring to class?

Accepted Answer

A yoga mat and any cushions or bolsters for you to sit comfortably for up to 30 mins.  A light blanket or wrap is also recommended for warmth during periods of rest. If you are new to meditation I will be there to assist.  Please contact me prior to class if you have any concerns.

Question 2

Who can attend?

Accepted Answer

The class is suitable for all levels and ages (16+).  No prior experience required.  Please contact me if you are new to meditation and have questions prior to class.

Question 3

Is there parking available?

Accepted Answer

Yes, there is ample parking.

Question 4

Is there a waitlist if the class is full?

Accepted Answer

Yes, please contact me if you wish to be added to a waitlist.  I may also have capacity to run additional classes.

Question 5

Can I book a private consultation?

Accepted Answer

Yes, please contact me to discuss.

Question 6

How can you be contacted?

Accepted Answer

I can be contacted via an enquiry in Eventbrite or via email at jolucc@bigpond.net.au

Restorative Meditation