Rest, Restore, Refresh- Sleep Well (Gatton)
By Vicki McNabb
Date and time
Tue, 9 Apr 2019 12:00 PM - 1:00 PM AEST
Location
The University of Queensland - Gatton Campus
Blg 8106 Room 211 Gatton, QLD 4343 AustraliaDescription
Rest, restore and refresh
Do you need more or better quality sleep? This UQ Wellness seminar explores common sleep issues, how we might get a better nights sleep and will finish with a brief power nap (i.e. a 10 minute guided relaxation session) to help boost energy, concentration and leave you feeling refreshed.