Resonant Rest: Healing Soundbath with Restorative Yoga

Sound healing bath with gentle reclined poses to help you cultivate deep relaxation and meditative rejuvenation.

Join me for a candlelit restorative yoga and sound healing bath to help you cultivate deep relaxation and meditative rejuvenation.

You will be gently guided through supported, floor-based poses so you may find restful ease in the body. This relaxed state will be enhanced by the healing vibrational power of an immersive sound bath.

In this workshop you will:

• relax and open the body with gently supported yoga poses,
• notice burden, stress and chronic pain subside
• achieve states of deep relaxation and healing on a vibrational level during sound bath immersion

No prior yoga experience necessary.
Bookings essential.

If you have any issues with booking or payment please send me an email and I can book you in.
christinaf73@gmail.com

*Restorative Yoga is a slow, floor-based class designed to calm your nervous system and give deep rest and relaxation.

Restorative yoga is for almost every body. It’s purpose is to rest, rejuvenate, find stillness, peace, to go on an inner journey.

To quieten the mind by drawing it inward, and facilitate a sense of blissful experience that is both body-based and far beyond the body.

Only 8 people in the sessions so book in early to save your space.

For any questions - please contact me directly

https://wildgraceyogahealing.com/contact/