Reset Retreat - Happy Melon & Sum of Us Studio
Join us for our exclusive 'Reset' Retreat with Happy Melon & Sum of Us Studio, a chill in-person escape to refresh your energy
Reset Retreat
Brought to you by Happy Melon & Sum of Us Studio.
Ready to hit the refresh button? Feel fatigued after the school term and need a moment for you? It's time to take a day for yourself to look after your body and mind.
Join us in person at the Penisula Hot Springs for our exclusive Reset Retreat, brought to you by Happy Melon & Sum of Us Studio.
Expect good energy, nourishing activities, and a chance to reset your body and mind. Don’t miss out on this day to reconnect and refresh!
What to expect?
This immersive day retreat is designed to help you slow down, reconnect, and reset - mind, body, and breath. From the moment you arrive, you’ll be guided through a thoughtfully curated journey of movement, nourishment, and deep inner work, all held within the relaxed and restorative setting of Peninsula Hot Springs.
The morning begins with a warm welcome and refreshments, gently easing you into the day. From here, you’ll be guided through grounding breathwork and intention setting creating space to arrive fully and connect inward.
We will flow seamlessly into a mat Pilates session in the stunning Glass House, led by Issy Stewart - inviting strength, presence and embodied connection.
Late morning is yours to unwind. Journal, connect, soak up the atmosphere, and settle into stillness while lunch is prepared. A catered long-table lunch follows, a thoughtful menu designed to nourish the body.
After lunch, we gently support digestion and integration with a Yoga session led by Emma Strembickyj, preparing the nervous system for the heart of the afternoon: a powerful breakthrough breathwork journey facilitated by Imogen Sist.
This is followed by sound healing and a closing connection circle, allowing space to reflect, release, and integrate. Light nibbles are provided during this final phase.
The day concludes with deep rest and restoration, enjoying unlimited access to the Peninsula Hot Springs bathing facilities, including locker, towel, and robe hire.
You’ll leave feeling grounded, open, and deeply restored - carrying the experience with you long after the day ends, along with a gift bag full of curated luxe goodies.
This is more than a wellness day.
It’s a pause, a reset, and a return to yourself.
Join us for our exclusive 'Reset' Retreat with Happy Melon & Sum of Us Studio, a chill in-person escape to refresh your energy
Reset Retreat
Brought to you by Happy Melon & Sum of Us Studio.
Ready to hit the refresh button? Feel fatigued after the school term and need a moment for you? It's time to take a day for yourself to look after your body and mind.
Join us in person at the Penisula Hot Springs for our exclusive Reset Retreat, brought to you by Happy Melon & Sum of Us Studio.
Expect good energy, nourishing activities, and a chance to reset your body and mind. Don’t miss out on this day to reconnect and refresh!
What to expect?
This immersive day retreat is designed to help you slow down, reconnect, and reset - mind, body, and breath. From the moment you arrive, you’ll be guided through a thoughtfully curated journey of movement, nourishment, and deep inner work, all held within the relaxed and restorative setting of Peninsula Hot Springs.
The morning begins with a warm welcome and refreshments, gently easing you into the day. From here, you’ll be guided through grounding breathwork and intention setting creating space to arrive fully and connect inward.
We will flow seamlessly into a mat Pilates session in the stunning Glass House, led by Issy Stewart - inviting strength, presence and embodied connection.
Late morning is yours to unwind. Journal, connect, soak up the atmosphere, and settle into stillness while lunch is prepared. A catered long-table lunch follows, a thoughtful menu designed to nourish the body.
After lunch, we gently support digestion and integration with a Yoga session led by Emma Strembickyj, preparing the nervous system for the heart of the afternoon: a powerful breakthrough breathwork journey facilitated by Imogen Sist.
This is followed by sound healing and a closing connection circle, allowing space to reflect, release, and integrate. Light nibbles are provided during this final phase.
The day concludes with deep rest and restoration, enjoying unlimited access to the Peninsula Hot Springs bathing facilities, including locker, towel, and robe hire.
You’ll leave feeling grounded, open, and deeply restored - carrying the experience with you long after the day ends, along with a gift bag full of curated luxe goodies.
This is more than a wellness day.
It’s a pause, a reset, and a return to yourself.
Good to know
Highlights
- 7 hours 30 minutes
- under 16 with parent or legal guardian
- In-person
Refund Policy
Location
Peninsula Hot Springs
140 Springs Lane
Fingal, VIC 3939
How would you like to get there?
