Come and join us at our half-day Reset+Recharge Retreat for the ladies, where you’ll be guided on a journey to dissolve stress, reclaim your inner calm, and prioritise your wellbeing.
Our last event was a sell-out and loved by so many, we decided to host it again!
Here’s a little about the event and what you can expect…
Our mind can often seem like an ocean; its surface often turbulent and chaotic, mirroring the challenges and demands of everyday life. When you join The Brain Changers, Rebekah and Yvonne King for the afternoon, you’ll discover how to access the deep and tranquil realm of calm that already exists within you, just like the depths of the ocean.
This retreat is designed for you, the busy working woman who puts the needs of others before yourself, and in doing so, often feels anxious and overwhelmed.
It’s an opportunity to carve out a moment to rest, recharge and refocus your mind to gain clarity on the changes you want to make, and learn how to implement them without adding to your to-do list!
During this transformative afternoon you’ll explore practical techniques and strategies to invite calm into every aspect of your life, such as:
- Learn the art of mindfulness meditation (but not as you know it!) to cultivate present-moment awareness and reduce stress.
- Discover the power of simple techniques to promote deep relaxation and mental clarity.
- Create a personalised self-care plan tailored to your unique needs and preferences to integrate immediately into your daily practice.
- Connect with likeminded individuals and build a supportive community for ongoing growth and accountability.
Whether you're seeking solace from the demands of work, family, or daily responsibilities, our Reset+Recharge Retreat offers a haven of tranquillity to nurture your mind, body, and soul.
Don't miss your opportunity to experience this retreat. Valued at $557, available to you for as little as $97 + booking fee (early bird).
And trust us, the value extends beyond the monetary – investing in yourself is priceless.
Other important information:
- The Retreat accommodates 20 people, ensuring an intimate and personalised experience.
- Your ticket covers a light lunch, non-alcoholic beverages, a take-home workbook and goodie bag!
- For any dietary requirements, please email us at hello@moonbeammonday.com.au before May 15th.
- We will be taking video and photos during the event to use in future promotional material on socials and website.
- We recommend bringing your own water bottle for hydration (water provided), a notebook... even better, bring your favourite journal, and your favourite throw rug to cover yourself during a peaceful and relaxing meditation.
- Street parking is available near the venue on Frederick St or Welland Ave.
- Because we include so much valuable information, the Retreat may run over or under the allocated time. Please allow for this in your plans.
Join Rebekah and Yvonne for a restorative half-day to Reset+Recharge. Your journey to a more intentional and vibrant life begins here, simply by being a model!
Reserve your spot today.
