Release to Rise | Half Day Retreat

Half day retreat with hypnosis, astrology, sound healing and more guiding you to release what no longer aligns + step into your higher self

As we near the end of the year, join myself Maddison from @bloominwithin_ and the beautiful Kez from @theinbetween_co for Release to Rise a transformative half-day retreat designed to help you shed old layers, clear energetic and subconscious blocks and step boldly into your higher self.

Blending the wisdom of astrology with powerful subconscious modalities including hypnosis, breathwork, EFT and sound, this immersive experience invites you to release what no longer serves you and realign with what you’re truly calling in for the year ahead in 2026.

Expect space for deep reflection, energetic clearing and soulful connection with like-minded women as you anchor into a sense of renewal, clarity and expansion.

What to expect

• Astrological Insight & 2026 Reading
• Guided Intention Setting & Intuitive Reflection to align your inner clarity with your unique soul path
• Hypnotic Meditation Journey to access your subconscious mind, release what no longer serves you anchor into aligned intentions for the months ahead
• Sound Healing Bowls to soothe the nervous system, harmonise your energy field and dissolve energetic blocks
• Gentle breathwork to ground and regulate your nervous system, softening into deeper presence
• Somatic Movement to ground you back into your body and into sacred presence
• Community connection with like minded-souls in a warm, nourishing and safe space

Who this is for

This experience is for the deep feelers, the busy minds and the ones craving stillness amidst the often incessant external noise.

Whether you are navigating change, seeking clarity, in a transition or simply craving to come home to yourself, this space is for you.

No previous experience with astrology, hypnosis or sound healing is necessary. Just bring an open heart, an open mind and a willingness to soften

How you will feel

You will leave feeling lighter, clearer and more centered in yourself. This is a reset for the mind, body, soul and nervous system. The intentions planted here will ripple far beyond the experience, often activating new levels of clarity, receptivity, and magnetism in your field.

Investment

$149 : Spaces are limited to preserve the depth, intimacy and integrity of the space

Meet your Hosts

Kez | Holistic Health Coach

@theinbetween_co After seven years in corporate law, Kez knows what it feels like to be disconnected from her authentic self and living a life out of alignment. With a deep understanding of the mind-body connection, Kez combines embodiment practices with mindset, astrology and holistic health coaching to help individuals free themselves from subconscious limiting beliefs and reclaim their authentic sense of self. Her approach is compassionate, empowering, and deeply impactful.

Maddy | Hypnotherapist + Subconscious Reprogramming Coach

@bloominwithin_ Maddison is a Hypnotherapist and Subconscious Reprogramming Coach guiding women to break free from self-sabotage, heal on a subconscious level, and embody their highest selves. Through hypnosis, mind-body practices, and powerful coaching, she supports clients to rewire patterns, build deep self-trust, and create a life aligned with their true desires.

Additional Infomration:

Comfy Clothes: wear whatever you feel comfortable, cosy and happy in

Water bottle bring with you

Blanket/Pillow/Socks: optional for the sound healing if you would like to feel more cosy

Eye masks: we will provide

Yoga mats: we will provide

Pens: we will provide

Parking: There is parking on site and additional parking across the road at the Maroochydore Shopping Centre