Release, Realign, Reconnect 3 Night Retreat - Dragonfly Events 13-16 July

Kerrie @ Kerr For You Therapies

3 nights of Nourishing Food, Breathwork, Sound Healing, Reiki, Pilates, Workshops and energy practices to reset your Nervous System

Wybalena Organic Farm

<h4>The balance you've been missing.</h4><h4>The alignment you crave.</h4> Have you been pushing through? Meeting deadlines, carrying responsibility, always on?But here’s the truth: you can’t think your way out of stress - especially when your nervous system is in survival mode.This is your invitation to step out of the pressure, recalibrate, and reconnect in an environment designed for deep restoration and realignment.Because high performance requires a regulated nervous system. Join us for a 3 night retreat designed to help you reset, release, realign and reconnect in the peaceful surroundings of Wybalena Organic Farm.This is your time to prioritise yourself - finding balance, clarity, and renewal in a supportive and nurturing environment.Whether you're seeking reconnection, personal growth, or a deeper sense of well being, this retreat offers space to unwind and recharge. Partners are also welcome to share this incredible experience together. You will be assessed for your breathing type so we can tailor your experience while at the retreat.You will experience:Workshops - Helping you recognise and release the things your mind and body are holding.Breathwork – Learning how intentional breathing can calm the mind, release tension, and boost energy.Sound Healing – Experience the soothing vibrations of sound therapy to relax and reset.Reiki &amp; Energy Work – Gentle, hands-on healing to promote relaxation and well-being.Light &amp; Frequency Practices – Subtle energy techniques to help you feel clearer and more aligned.Pilates – Strengthen your body, improve flexibility, and enhance mind-body connection through intentional movement.In addition to powerful healing sessions, you'll have time to enjoy:Morning Movement – Start the day with guided Pilates or gentle stretching.Nature Walks – Connect with the beauty of the surrounding landscape.Ice Bath, Magnesium Pool &amp; Infrared Sauna – Invigorate the body and support deep relaxation.Nourishing Meals &amp; Restful Space - Enjoy organic, locally sourced meals from Burbury Wholefoods, designed to fuel and nourish you throughout the retreat.With plenty of time to also rest and reflect, you'll leave feeling lighter, clearer, and refreshed. A Space for Personal Growth, this retreat is about finding balance and reconnecting with yourself - whether that means slowing down, gaining new insights, or simply taking a break from daily demands. You’ll leave with tools and guidance for integrating the processes after the retreat, feeling recharged, renewed, and ready to step back into life with more energy and clarity. We do have Couple Prices available. Please message us through our web page for these prices and availablilities. www.dragonflyevents.au

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