Rejuvenate Women’s Retreat ~ June 23rd

REJUVENATE Women’s Retreat has been created for you to reconnect with yourself on a subconscious level, release what no longer serves you, and rejuvenate your relationship with yourself! Give yourself permission to put yourself first and connect with like-minded women in a safe, healing space. REJUVENATE gives you the opportunity to focus on what YOU need.

This half day Retreat is for you if:

* You’re feeling disconnected from yourself

* You’re feeling disconnected from your partner

* You have a habit of projecting your sh!t onto others

* You feel awkward being open and vulnerable with others

* You want to connect with your inner child

* You are ready to show up for yourself

* You want to feel the alignment within

* You are ready to release what no longer serves you

* You are ready to or have already started doing the inner work

* You want to find love inside

* You are open to alternate ways of healing (breathwork, and cacao ~ plant medicine)

The main element of this retreat is the Emotional Needs Workshop. Let’s journey together to unlock the why your life isn’t thriving in all areas and why you’ve been left feeling distant and unfulfilled. We will also use the power of breathwork to journey inward to release what no longer serves you and through visualization we will reconnect you to your inner child.

The KEY to rejuvenating your relationship is reconnecting with yourself.

REJUVENATE Women’s Retreat includes:

Group Cacao Ceremony

Group Breathwork Experience

Connection & Sharing Circle

Emotionsl Needs workshop

Guided inner child meditation

Yin Yoga

Nia Dancing

Sound Bath and aromatic scents

PLEASE NOTE – THIS IS A CHILD AND PARTNER FREE EVENT but you can attend with a friend.

Venue Information

The venue is the Kawana Island Meeting Place, with ample street parking available. The venue is right next to Green Zebra Restaurant. Please meet at the door on the car park side of the building. Doors will open at 9:45am for a 10:00am start.

Room A, 5 Grand Parade, Parrearra, Sunshine Coast, Australia.

What is Provided?

Workbook

Cacao for our ceremony

Herbal Tea & Filtered water

Bolster cushions to support your body during breathwork

Delicious wholseome lunch

Please bring with you:

Journal & pen

Water bottle

Pillow/cushion to sit on

Jumper, Socks and a blanket (you may feel cold during breathwork)

Open heart and mind

***Please note, our event is held undercover/inside so event will go ahead, rain, hail or shine.

Bookings are ESSENTIAL and ONLY available through this Eventbrite link.

Spots are strictly limited to 16 women in order to ensure the gathering remains comfortable for participants and facilitators. Please purchase your ticket prior to attending. Ticket options are either individual OR buy 2 at a discounted rate to bring a friend.

Tickets are non refundable but name change and transfer to future events are allowed.

Ticket purchase confirms you have read and accepted Event Terms and Conditions Click here.

About the hosts:

Nikki Horsford

I am a mother to 3 kids, loving partner and devoted friend.

I have been studying and practicing psychology, women’s mentoring and healing for over 10 years. Using a compassionate and knowledgeable approach, my passion is to help women heal their subconscious wounds that are unconsciously impacting their intimate relationships.

I am also an acredited breathwork facilitator. I incorporate the power of breathwork, self-awareness and emotional healing to help my clients heal the unconscious layers that are sabotaging their relationships. I believe that when you can heal the underlying emotional wounds, you are able to experience true connection with yourself and others.

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Cas Phillips

I’m a mother of 2 boys 28 & 64

My passion to facilitate others to transform back to love of self which allows self healing.

I do this through movement practices like Nia, & Breathwork. I’m also a Medical Intuitive, Earth Healer, Kinesiologist, Reiki Master & Yin Yoga teacher.

I will be sharing Nia technique which is a combination of Healing, Martial & Dance Arts. Our philosophy is Finding Joy in your body’s way. No experience necessary. If you can move your body, you can do Nia.

Yin Yoga which is very slow stretching poses to release any stuck energy or emotions.

Nia - move/dance bare feet or you may sit in a chair. It is choreographed with some free dance/movement. There are intensity levels & you are invited to move in your bodies way. I celebrate being on the wrong foot.

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Please scroll down to view a free sample of an inner child connection session. A small window into the magic you will experience at Rejuvenate Retreat.