Reach PosturePlus Classes

Welcome to our online classes, workshops and training events.

Reach Movement Health

Reach PosturePlus classes provide the solution to modern day postural stressors.

3 Gladstone St

Reach Classes In-studio

Current class schedule at Reach Studio, Suite 210, 3 Gladstone St, Newtown Sydney 2042

Specifically designed to address the constant use of phones, computers, sitting and stress, these classes will mobilise, activate, release, strengthen and restore postural balance.Classes are done using small apparatus including the Reach Posture Arc, therabands, small hand weights, mats and other accessories. Not only will you workout but you will learn how to help yourself to better posture on a daily basis.Over February - March 2022 all classes will be POSTUREPLUS ONE. Each class is approximately 30 mins duration.By registering for these classes you agree that you are healthy and uninjured and take full responsibility for yourself during class participation and at all times while on the premises of Reach Movement Health.

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