Raising Healthy Kids, Naturally

A calm, practical workshop for parents exploring food, screen time, posture, and habits that support resilient, healthy kids as they grow.

📅 Wednesday 25th
⏰ 6:15pm
🎤 Presented by Dr Kylie de Bruyn

Dr Kylie is a respected chiropractor and national speaker who helps families understand how everyday habits shape their children’s health and development. She blends clinical experience with practical insights, focusing on simple, sustainable ways to support kids’ nervous system function, posture, behaviour, sleep, and overall wellbeing.

In this workshop she’ll share clear, evidence-informed ideas that make sense for real family life, not just theory.

We’ll explore:
• Food choices that nourish growing bodies and brains
• Common signs of an overloaded nervous system and how they can show up day to day
• Screen time and posture habits that fit into everyday routines
• Small, consistent rituals that help kids grow into calm, resilient adults

This session is about calm clarity, not overwhelm. If you want to feel more confident supporting your child’s long-term health, you’re welcome to join us.