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Location

Deakin University

221 Burwood Highway

LT12 (X2.05) (directly across from library)

Burwood, VIC 3125

Australia

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Event description
If you really want to make a difference, we need your help to champion the message in your workplace every day of the year.

About this Event

Please come and join us for a bespoke workshop designed to help you and your staff to not only check in with others, but to check in with yourself.

The 60min workshop will cover topics such as:

 Connecting with yourself: R U OK?

 The myths behind mindfulness

 Self-compassion and self-talk

 How to check in with others

 Showing acceptance and compassion to others

 How to mindfully listen; asking ‘are you okay’ is step 1, but knowing how to listen deeply comes next. Find out if you’re listening mindfully: www.blog.smilingmind.com.au/how-to-deepen-your-relationships-with-mindful-listening

Date and Time

Location

Deakin University

221 Burwood Highway

LT12 (X2.05) (directly across from library)

Burwood, VIC 3125

Australia

View Map

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