Qigong Meditation
Integrated Qigong and Insight Meditation practices to relax & calm the mind through the breath and gentle movements.
The session will be held at the Pioneer Community Centre, 70 High Street, Bowraville, at 5.30pm on Mondays.
Suitable for ages from 18 to 100+
Sessions will run for 40 minutes and are by donation (or no cost).
Please wear comfortable clothing (loose pants or gym pants and a comfy t shirt or top)
Integrated Qigong and Insight Meditation practices to relax & calm the mind through the breath and gentle movements.
The session will be held at the Pioneer Community Centre, 70 High Street, Bowraville, at 5.30pm on Mondays.
Suitable for ages from 18 to 100+
Sessions will run for 40 minutes and are by donation (or no cost).
Please wear comfortable clothing (loose pants or gym pants and a comfy t shirt or top)
Good to know
Highlights
- 50 minutes
- In-person
Location
Bowraville Pioneer Community Centre
70 High Street
Bowraville, NSW 2449
How would you like to get there?
