Qigong in the Library

Join us for a beginner friendly Qigong session at Balwyn Library.

Don't miss this opportunity to explore the harmony of mind and body while connecting with fellow community members.

Qigong routines are a gentle way of exercising the whole body and can be adjusted for anyone with mobility restrictions. There is no lying on the floor.

Experienced Qigong teacher, Margaret, will lead this beginners’ class, perfect for those new to this gentle and invigorating practice.

Everyone is welcome to come along and try Qigong. We will also introduce some Tai Chi movements at the session.

This event is offered in partnership with the YMCA.

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