QiGong for Health & Longevity

📍Bruthen Mechanics Hall, 6PM on alternating Tuesdays
🎟️ $10 only.

You may pay cash at the door >> please register here on eventbrite so we know you are coming though.

WHAT YOU WILL EXPERIENCE:

Every class will be catered to the energies and intentions of who shows up.

This class will generally include some gentle movement and sometimes standing or seated meditation.

✧ Deepen your relationship with your body and energy

✧ Practice gentle 'medical qigong' movements to support your body wellbeing

✧ Rebalance and regulate your nervous system through movement, breath and intention

✧ Create and be in control of your own health and prosperity

✧ Regenerate and reconnect with your state of balance

✧ Promote the body-mind-spirit connection and more optimal living

WHAT YOU WILL NEED TO BRING:

Water bottle (suggested)

Dress comfortably for movement (nothing strenuous)

WHAT ATTENDEES SAY ABOUT OUR EVENTS:

“I have been doing yoga regularly, and I thought qigong was just similar. I learned to be so much more aware of energy in and around myself... AND I feel great too. ” - Anne

“I see Johnnie regularly for treatment already, but the workshops are always different and a good experience for me to get out of my comfort zone and do things in a group setting. I always leave feeling good, balanced and more well.” - Oliver

ABOUT YOUR HOST KATARA SKY

Katara Sky is a Spiritual Awakening Guide, Intuitive Healer and Transformation Teacher who offers grounded practical teachings focused on helping conscious and purpose-seeking people to activate all the power they BE and create a better world together. She’s an accredited Shamanic Energy Practitioner, Clinical Hypnotherapist, Reiki Master, Counsellor and QiGong Teacher. She also teaches Yoga 🧘🏻‍♀️

Katara’s work is guided by Spirit, her offerings include 1 : 1 coaching and sacred circles, drum making + workshops, online courses and bespoke shamanic embodiment programs to help people step into their power.

Katara's has trained in Medical Qigong as well as internal qigong based on Hermetic and Alchemy teachings.

You can find more information at www.KataraSky.com and follow on instagram @katara.sky.offical for other upcoming events.

ABOUT YOUR HOST JOHNNIE SCHIAROLI / KURA ELEMENTS

Johnnie is a Chinese Medicine Practitioner, kinesiologist and physical movement specialist. He helps people to return to a sense of expressive flow - in their body’s Qi and also in moving through life. His purpose is to help people connect to their innate wisdom and learn how to be guided by it. Johnnie’s offering is about reclaiming confidence and control in people’s health and wellbeing and this benefits people across physical, physiological and emotional levels.

You can find more information at www.KuraElements.com and follow on instagram @kura.elements for other upcoming events.

If you have any questions before the event, you can email hello@katarasky.com.

ABOUT THE VENUE

This event is at Bruthen Mechanics Hall, it's to the right of the Bruthen Post Office.

DISCLAIMER

By booking this event, you acknowledge and agree you are voluntarily participating and assume all risk of injury to yourself and agree to hold harmless, release and discharge your hosts from any and all claims or causes of action, known or unknown arising out of your participation.