Qi Gong Weekend Workshop Feb
Join us for a fun-filled weekend of Qi Gong practice and relaxation!
Qi Gong Weekend Workshop
Come join us for a rejuvenating weekend of Qi Gong in beautiful Mansfield! This workshop is perfect for beginners and experienced practitioners alike. Immerse yourself in the ancient practice of Qi Gong, known for its gentle movements, deep breathing, and focus on energy flow. Discover how to cultivate your qi for improved health and vitality. Don't miss this opportunity to relax, recharge, and connect with like-minded individuals. Sign up now and embark on a journey to holistic well-being!
Free accommodation included at the house in Mansfield, inside for the first 5 bookings, outside (camping) option for the remainder
Join us for a fun-filled weekend of Qi Gong practice and relaxation!
Qi Gong Weekend Workshop
Come join us for a rejuvenating weekend of Qi Gong in beautiful Mansfield! This workshop is perfect for beginners and experienced practitioners alike. Immerse yourself in the ancient practice of Qi Gong, known for its gentle movements, deep breathing, and focus on energy flow. Discover how to cultivate your qi for improved health and vitality. Don't miss this opportunity to relax, recharge, and connect with like-minded individuals. Sign up now and embark on a journey to holistic well-being!
Free accommodation included at the house in Mansfield, inside for the first 5 bookings, outside (camping) option for the remainder
Good to know
Highlights
- 1 day 7 hours
- In-person
Refund Policy
Location
Mansfield
TBC
Mansfield, VIC 3722
How would you like to get there?
Agenda
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Workshop schedule Day 1
Day 1: 9am Welcome & acknowledge. Why am I doing this? Intro to Qi Gong: what is it? What we'll cover this weekend. 10.30 –11.30am Sitting practice: 30 mins each posture 11.30 – 1pm: lunch 1-2pm lying down practice 2pm: Some theory: No pushing, effortless effort. Emptiness practice. Feedback/ questions 2.30 – 4pm: sitting or lying practice; whichever they prefer